If your gym is still closed or you’re not quite ready to head back to one at the moment, now you can work up a sweat without leaving the house on Global Wellness Day (June 13). Kerry Sports Manila, located at Shangri-La at the Fort Manila in the Philippines, will host three live workout classes on their Facebook and Instagram pages that you can join for free. Kerry Sports Manila’s Global Wellness Day offerings will include the following:

• 9 am (HKT) - HIIT workout (45-minute session)

• 10 am (HKT) - Core and abs (20-minute session)

• 11 am (HKT)  -Yoga flow (45-minute session)

Gyms and Workouts with the Best Views

Located in three destinations—Beijing, Shanghai and Manila—Kerry Sports is located at Kerry Hotels, which were designed to help guests reach their fitness goals. Each sports center has amenities such as a spacious gym, 25-meter lap pool, NBA-grade indoor basketball court, tennis courts, squash courts, and spacious exercise studios. Each Kerry Sports also offers an Adventure Zone, an expansive indoor playground for children of all ages. Guests and locals alike can enjoy the perks of Kerry Sports in their destinations.

For more information, visit kerrysportsmanila.com and follow them on Instagram: @kerrysportsmanila

[Image courtesy of Kerry Sports Manila]

Kamala Kirk is a University of Southern California graduate and has been an editor/writer for more than a decade. She has written for E! Online, Total Beauty, TravelAge West, Malibu Times Magazine, and many more. She resides in Los Angeles and is a proud pug mom. Follow her on Instagram: @kamalakirk