Amid the hustle and bustle of Metro Manila, luxurious sanctuaries offer a welcome reprieve from the city’s infamous traffic and heat. The regional capital of the Philippines is made of 17 cities and home to 14.9 million people, making it the world’s sixth most populous urban area. Manila’s spas focus on holistic wellness and natural remedies, with full-day packages being especially popular.

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In a country known for its warm hospitality, spa-goers can expect attentive service and genuine care. Many of these exquisite spas are located within premier hotels, providing an opportunity to spend an entire day indulging in relaxation and self-care.

Our Philippines spa guide highlights the best spas in Manila and their offerings in the area, well worth spending a whole day at. Need to book a flight to the Philippines? Discover the best flight deals when planning your next getaway.

Conrad Manila Spa at Conrad Manila

Mall of Asia Complex, Conrad Manila, Seaside Boulevard, corner Coral Way, Pasay, 1300 Metro Manila, Philippines; (+63) 2-8683-3920

Overlooking Manila Bay and adjacent to the Philippines’ largest mall, Conrad Manila Spa at Conrad Manila has garnered numerous accolades as the city’s best. This spa is renowned for its bespoke and holistic treatments, tailoring each experience to the individual. Traditional techniques and natural remedies are central to their offerings, including crystal healing, Himalayan salt scrubs, turmeric and moringa body wraps, and coconut milk and citrus baths.

The spa features six private treatment suites, each equipped with a locker room, shower, steam room, sauna, soaking tub, and restroom. A dedicated attendant is assigned to each suite, ensuring personalized service—from delivering nutritious meals to administering treatments. The modern decor, accented by dark wood-paneled walls, allows guests to enjoy views of Manila Bay’s stunning sunsets without disrupting their tranquility.

After a day of shopping at nearby attractions, unwind with a traditional Filipino Hilot massage and the Inner Beauty Facial, a deeply restorative treatment that revitalizes your skin and restores your natural glow.

I’M Onsen Spa at I’M Hotel Makati

I'M Hotel, UG Floor, Makati Avenue Corner, Kalayaan Ave, Makati, 1210 Metro Manila, Philippines; (+62) 2-7755-7888

Inspired by traditional Japanese onsen, I’M Onsen Spa at I’M Hotel Makati spans 3,800 square meters across six floors, making it the largest spa in Manila. The serene atmosphere, enhanced by natural stone tiles, live plants, and moody lighting, offers a true urban oasis. Each package lasting over 60 minutes includes a complimentary meal, with options ranging from afternoon tea to a multi-course dinner buffet.

Guests begin their journey on the wet amenities floor, which features an outdoor pool, a traditional Japanese onsen with soothing, heated water, a steam room, sauna, and showers. Herbal teas and panoramic city views are available in the relaxation lounge before treatments. Treatment suites include private showers and steam rooms, with the option to upgrade to a Spa Couple Suite featuring a private onsen.

I’M Onsen Spa aims to make wellness accessible without compromising ambiance or quality. Their signature I’M Onsen Trilogy package—featuring a 60-minute exfoliation, 60-minute massage, and a 30-minute milk bath, accompanied by a dinner buffet or 3-course meal—is priced at just over $100 (PHP 6,000) per person.

Nobu Spa at Nobu Hotel, City of Dreams Manila

City of Dreams Manila Aseana Blvd, cor Diosdado Macapagal Blvd, Parañaque, Metro Manila, Philippines; (+63) 2-8800-8080

Located near Manila International Airport, Nobu Spa at Nobu Hotel, City of Dreams Manila is an ideal haven for travelers seeking relief from jet lag. Despite its compact size, the spa offers a rich array of traditional Asian healing treatments. It features three treatment rooms, a modern fitness center, and an inviting outdoor pool.

Experience Juan’s Hilo Pride, a traditional Filipino therapy using heated banana leaves and coconut oil administered with indigenous healing practices. Other signature treatments include Ayurvedic Shirodara, which involves a continuous stream of warm herbal oil on the third eye to stimulate the spirit and nourish the scalp; and Chinese Tui’na, a therapeutic massage that uses acupressure and specific hand movements to enhance the flow of “Qi.”

The Retreat Spa at Okada Manila

New Seaside Dr, Entertainment City, Parañaque, 1701 Metro Manila; (+63) 2-8555-5775

Spanning 3,000 square meters, The Retreat Spa at Okada Manila is where tradition meets innovation, offering an extensive range of treatments. The outdoor relaxation pool, clad in gold and open to the sky, immediately transports guests into a state of bliss.

The spa features 10 en-suite treatment rooms, state-of-the-art aqua therapy facilities, and Southeast Asia’s first Wave Dream relaxation chamber. Each treatment room is equipped with massage beds fitted with screens for an immersive experience, and showers with chromotherapy settings for light therapy while cleansing. The Wave Dream chamber combines reclined loungers with soothing light and sound, mimicking the sensation of being under calming ocean waves.

For a full day of indulgence, guests can also visit Okada’s Beauty Salon for a blowout, The Barbershop for a fresh cut, or The Nail Art Studio for a luxurious mani-pedi.

The Spa at Raffles Makati

1, Raffles Drive, Makati Ave, Makati, 1224 Metro Manila, Philippines (+63) 2-8555-9888

The Spa at Raffles Makati embodies the essence of traditional Filipino techniques and cultural wisdom. This 1,200-square-meter sanctuary features harmonious interiors that create a calming ambiance, offering a perfect counterpoint to the city’s fast pace.

Start your journey in the Great Room, which houses an eucalyptus steam room, before moving to a private suite for treatments such as the Detoxifying Mineral Mud Wrap or the Anti-aging Caviar Facial. After your treatment, relax by the outdoor pool on the ninth floor with a glass of wine and a light, healthy meal.

[Photos courtesy of spas and resorts]

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Ann Krisha Buenaobra is a radically self-accepting model, beauty content strategist, creator and co-founder of Pearl Society, a community collective bringing enrichment through experiences. She has been creating digital and IRL spaces for every story to be told—and heard—freely. Over the last 10 years, she has worked at companies such as TikTok, Cherie/Bytedance, TheRealReal, e.l.f. Cosmetics, and DHC Japan as a writer, editor, and/or content strategist.