If you want a more toned and glowing complexion, take your skin to the next level with Face Fitness, a new book that features simple-to-follow facial exercises and clean beauty techniques for healthy, radiant skin.

Within these pages, you'll discover facial stretches, massage exercises, meditative affirmations, and clean beauty tips from industry experts that will instantly rejuvenate your complexion. The 50 exercises range from the Cheekbone Press for a rosy glow to the Bright Eyes to reduce puffiness and the Jawline Squeeze to ease tension.

With how-to illustrations and empowering mantras, this book is for women looking to enhance their natural beauty routine. Ultimately, it’s not about looking a certain age—it's about elevating your mindset, enhancing your inner glow, and radiating that outward to present the most beautiful you.

Face Fitness retails for $19.95. For more information and to purchase, click here.

Kamala Kirk is a University of Southern California graduate and has been an editor/writer for more than a decade. She has written for E! Online, Total Beauty, TravelAge West, Malibu Times Magazine, and many more. She resides in Los Angeles and is a proud pug mom. Follow her on Instagram: @kamalakirk