Want to make the most out of your limited time? Listful Living: A List-Making Journey to a Less Stressed You, written by best-selling author and Emmy-award winning television producer Paula Rizzo, is the perfect book for list makers and life planners that will help ensure that you’re putting the right things on your list—not just lists of tasks but the things you truly want to do that will nourish your soul.

Learn to prioritize what really matters and don’t waste any more precious time in your day on the things that don’t bring you happiness or satisfaction. Listful Living will teach you the following:

• Tap into your own productivity style to get more done

• Curate your list making to best serve the lifestyle you want to lead

• Prioritize what’s truly important and be mindful of where you spend your energy

• Create a roadmap to be less stressed

• Reduce stress

Listful Living: A List-Making Journey to a Less Stressed You will be available for purchase on September 15 and retails for $16.95. For more information and to pre-order, click here.

Kamala Kirk is a University of Southern California graduate and has been an editor/writer for more than a decade. She has written for E! Online, Total Beauty, TravelAge West, Malibu Times Magazine, and many more. She resides in Los Angeles and is a proud pug mom. Follow her on Instagram: @kamalakirk