For those interested in learning more about the ancient healing practice of reiki, The Healing Power of Reiki: How the Restorative Power of Reiki Can Help You Live a Balanced Life covers everything you need to know, from the basics and history of the practice to how to harness negative energy and promote healing through hand placement. The Japanese energy healing technique has been shown to reduce stress, promote healing, and enhance one’s quality of life. This beautiful book is the perfect gift for yourself or others, and will teach you how to boost your mood, heal yourself, live a happy and balanced life, and reach your optimal mental, physical, and emotional well-being.

READ: Here’s What to Expect During a Reiki Healing Session

“We understood that the trend of energy healing is still growing, and wanted to give readers an easy-to-navigate guide that helps them use this power to better themselves,” says Eileen Mullan, Acquisitions Editor, Adams Media. “This book shows readers the power of reiki and how it can boost their mood, heal their body and mind, and promote a balanced life.”

Recommended Read: The Healing Power of Reflexology

The Healing Power of Reiki: How the Restorative Power of Reiki Can Help You Live a Balanced Life list price is $16.99. Prices may vary by retailer. For more information and to purchase, visit simonandschuster.com.

Kamala Kirk is a University of Southern California graduate and has been an editor/writer for more than a decade. She has written for E! Online, Total Beauty, TravelAge West, Malibu Times Magazine, and many more. She resides in Los Angeles and is a proud pug mom. Follow her on Instagram: @kamalakirk