Renowned celebrity cosmetic dermatologist Dr. Paul Jarrod Frank’s new book, The Pro-Aging Playbook, launches on July 7 and is currently available for pre-sale. Hailed as “the Beauty Guru” by his celebrity and international patients, Dr. Frank’s book is designed to help people of all ages navigate the latest technologies and lifestyle choices in the beauty and wellness industry so they can positively transform the way they look and feel.

“For decades the beauty and the wellness industry were at odds,” says Dr. Frank. “They were considered separate and distinct interests that didn't always look fondly upon each other. One was associated with narcissism and vanity and one solely with spiritual development and inner health. I wanted to bring together facts and tools from both disciplines and discuss their evolution into simple practices that can help people find the best version of themselves. The Pro-Aging Playbook is a motivational book that inspires people to find confidence and vitality inside and out at any age.”

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The book empowers you to chart your personal path to your best self by harnessing proven techniques for professional, proactive and progressive care. With the help of this book, you’ll look and feel your best while finding your individual course to sustainable vitality and confidence. Using his outside-in and inside-out approach, Dr. Frank covers a variety of topics including skin care, managing stress and sleep, the pro-aging way to eat, how to undo the effects of smoking and other factors that contribute to aging, and more.

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The Pro-Aging Playbook: Embracing a Lifestyle of Beauty and Wellness Inside and Out launches on July 7 and retails for $27. To pre-order, click here.

For more information, visit pfrankmd.com and follow on Instagram: @drpauljarrodfrank

[Image courtesy of PFRANKMD]

Kamala Kirk is a University of Southern California graduate and has been an editor/writer for more than a decade. She has written for E! Online, Total Beauty, TravelAge West, Malibu Times Magazine, and many more. She resides in Los Angeles and is a proud pug mom. Follow her on Instagram: @kamalakirk