Sleep is essential to good health and feeling well-rested, and when we travel to other time zones, the body’s internal clock (also known as the circadian rhythm) is thrown off and can interfere with one’s sleep schedule. At Grand Velas Riviera Nayarit, which is located on the northern edge of Banderas Bay and is 25 minutes from downtown Puerto Vallarta, guests that sign up for the Mental Reboot Package will also receive an in-suite sleep kit, which will help them relax and prepare for a deeper, better sleep. The kit includes a Sacred Sounds for Sleep CD, bath salts and handcrafted soap, a silk eye pillow, and an aromatherapy roll-on lotion.

Mental Reboot Package accommodations are in one of the resort’s two-story Wellness Suites, which include a Lifecycle recumbent bicycle, private terrace with a Jacuzzi and massage beds, exercise kits, vitamin C shower, and more. During their stay, guests participating in the package will also have access to daily workouts with a trainer, daily in-suite spa treatments, as well as a personal Wellness Concierge who is on-hand to provide counsel on various health offerings.

The Mental Reboot Package starts at $780 per person each night based on double occupancy, and a three-night minimum stay applies. The all-inclusive rates include accommodations, meals at the property’s restaurants, taxes and gratuity.

For more information and to make reservations, visit the resort’s website, send them an email at reservationsrn@velasresorts.com, or call 1-888-407-4869.

Kamala Kirk is a University of Southern California graduate and has been an editor/writer for more than a decade. She has written for E! Online, Total Beauty, TravelAge West, Malibu Times Magazine, and many more. She resides in Los Angeles and is a proud pug mom. Follow her on Instagram: @kamalakirk