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The Cape, a Thompson Hotel in Cabo to Host Fall Wellness Retreat

The Cape, a Thompson Hotel.

On the heels of its successful spring wellness retreats, The Cape, a Thompson Hotel in Cabo, Mexico is back with the second iteration of the hotel’s new wellness series. The four-day Fall Wellness Retreat will take place October 31 through November 3. The boutique lifestyle resort, which is located along one of the prime stretches of white sand in Los Cabos, will offer myriad activities intended to help guests explore personal well-being; replenish the mind, body, and soul; and live more presently.

Spa Profile: Currents Spa at The Cape, a Thompson Hotel

One of the resort suites.

Activities uniquely designed for The Cape—curated in partnership with regional expert Baja Wellness—include:

  • Beach and rooftop fitness experiences designed to embrace the resort’s unparalleled views across the Sea of Cortez (available from virtually anywhere on property) and its intimate beach location. Classes include rooftop cycling, sunrise beach yoga, restorative alignment yoga, and beyond.

  • Meditation and inner wellness sessions include intention setting at the retreat’s outset and the regionally-inspired Cacao Breathing Ceremony.

  • Spa treatments feature local ingredients and are offered at Currents, the resort’s architecturally stunning indoor/outdoor spa.

  • Healthy organic meals are sourced from the resort’s preferred local purveyors. Amenities include a daily morning juice bar and breakfast, lunch, and nightly farm-to-table dinner.

  • Wellness Marketplace and Workshops take place in the open-air Lobby Bar. The pop-upstyle boutique features local artisans and their wellness-centric wares, ranging from locally produced kombucha to essential oils made with regional ingredients. 30-minute a la carte workshops are offered, including healthy cooking demonstrations, sustainable living talks, meditation and movement classes, and more.

An oceanfront treatment suite at Currents Spa.

Reservations are available now. Rates for the retreat (based on double occupancy) start at $615/night for a Deluxe King (excluding tax and resort fees). To book a spot, email thecapereservations@thompsonhotels.com or call 844.778.4322. Additional details and a full list of retreat offerings are available at ThompsonHotels.com/The-Cape.

[Images courtesy of The Cape, a Thompson Hotel]

Kamala Kirk is a University of Southern California graduate and has been an editor/writer for more than a decade. She has written for E! Online, Total Beauty, TravelAge West, Malibu Times Magazine, and many more. She resides in Los Angeles and is a proud pug mom. Follow her on Instagram: @kamalakirk