What: Join Teresa Van Eyk to settle in and find your center. Restorative yoga is the perfect way to let go of the hustle of the holidays and to re-commit to your self-care. Yoga Nidra (Yogic sleep) is a relaxation process that leads to a state of deep meditation and healing. This Yoga Nidra will be coupled with the practice of intention setting (Sankalpa). Let go of what is no longer useful and create space for what really matters to you in this special workshop. Space is limited, so pre-registration is encouraged for this event.

Where: Satya Yoga, 439 Butler Street, Saugatuck, MI 49453

When: Friday, January 3, 2020 from 6-8 p.m.

Cost: $20 per person

RSVP: To sign up, click here.