What: Join Lena Franklin, mindfulness-based psychotherapist and international wellness teacher, for this half-day retreat that will journey you back home to inner serenity through sacred self-care. During this exclusive experience, you’ll learn the art of mindful living through easy-to-implement mindfulness practices such as breath work, mindset tools, and meditations. The transformation of our outer life begins with work on our inner life. Whether you’re a beginning or meditator, Lena will teach you how to cultivate sustained serenity with your mind, body, and spirit.

Exclusive inclusions: refreshments, snacks, and journals are included in your package. On Saturday June 8, 2019, you’ll receive a 20% discount off all spa services and all retreat attendees will have FREE access to all spa amenities from 8 a.m. - 8:30 p.m. that day.

Where: Waldorf Astoria Spa Atlanta Buckhead

When: Saturday June 8, 2019 from 1-4 p.m.

Cost: $175 per person.

Tickets: Reserve your spot by calling (404) 995-7526 or emailing: atlwa_spa@hilton.com