Terranea Resort hosts the fourth iteration of Immersive Wellness at Terranea on Friday, February 22 and Saturday, February 23. Following the success of the wellness daycations at Terranea in 2018, the first Daycation of 2019 on Saturday, February 23 will include exclusive experiences focused on improving both physical and emotional heart health.
When: February 22 & 23, 2019
Where: Terranea Resort in Palos Verdes, California
Retreat Activities:
Immersive Workshop with board-certified cardiologist Dr. Nazanin Azadi of Providence Little Company of Mary Medical Center
Wellness Session: De-stress and Open Your Heart, with Energy Medicine Facilitator and Meditation Instructor Angela Matthews
Lunch & Learn: Nourish Your Heart through a Taste of Solviva, with Terranea Resort Nutritionist Navil Lorenzana
Closing Ritual & Meditation with Righteously Raw Chocolate
Choice of 60-minute spa treatment, available at the award-winning The Spa at Terranea
Optional Seaside Cycle at 8:00 a.m. for an invigorating start to the day while enjoying the views from the Oceanfront Terrace
A choice between a session of Seaside Yoga or "Nature's Gym," the resort’s signature boot camp fitness class, led by one of Terranea’s expert instructors, available at the Fitness and Wellness Center
Notable Highlights: Highlights of the day’s activities will include a workshop with board-certified cardiologist Dr. Nazanin Azadi of Providence Little Company of Mary Medical Center, a wellness session with Energy Medicine Facilitator and Meditation Instructor Angela Matthews, a restorative treatment at The Spa at Terranea, and more.
Cuisine: Lunch and Learn with a Taste of Solviva
Price: $395
Learn More Here: https://store.terranea.com/collections/special-events/products/wellness