Discover an empowering way to heal your body and remove emotional blocks. Through lecture, guided meditation, yoga, writing prompts, and Q&A, Koya Webb shares how these practices can help reduce stress, anxiety, and frustration while improving mental clarity.

Join Koya live for four special evenings (60 minutes each) and immerse yourself in practices that balance energy, promote mental health, and clear limiting beliefs. You may be surprised at how much joy you cultivate when you learn how to access your body’s spiritual energy centers to propel you forward in life.

What You’ll Experience

• Yoga flow

• Guided meditation

• Writing prompts

• Chakra balancing

Note Please have with you two bolsters (can be cushions or pillows), two yoga blocks, two blankets, a writing utensil, and a journal for each session. You will have access to the four video recordings for 30 days after the program ends. 

When: Live every Saturday, August 1-22, 2020 from 6- 7 p.m. EST

Where: Online

Cost: $149

Register: Click here to sign up.