Experience Amangiri's Restorative Sleep Retreat in December 2020
Amangiri is a remote luxury sanctuary in Canyon Point, Utah that is debuting a new Restorative Sleep Retreat on December 17-20, 2020.
2020 was definitely an event-filled year and it’s safe to say that we’re all ready for 2021 to hurry up and get here! But as the chaotic year draws to a close, why not end it on the most relaxing note possible?
Amangiri immediately comes to mind—situated on 600 peaceful acres in Southern Utah’s Canyon Point and surrounded by national parks and the country’s largest Native American reservation, it’s the perfect getaway for escaping the busy world while getting more connected to nature and its beauty.
Spa Profile: Aman Spa at Amangiri
It’s also home to elegantly appointed suites with fireplaces, private terraces and courtyard entrances, and Aman Spa—a 25,000 square-foot sanctuary that offers a holistic menu of treatments and spa journeys that reflect the healing Navajo traditions.
The retreat was created for those seeking improved sleep through reconnecting with the mind, body, and soul, and utilizes a science-based approach developed by certified Sleep Specialist Dr. Micheal Breus.
Amangiri is also debuting its new Restorative Sleep Retreat, a three-night experience that was created for those seeking improved sleep through reconnecting with the mind, body, and soul. Sleep is the foundation on which wellness and a healthy lifestyle are based, and the goal of the retreat is to offer mental and emotional support alongside holistic spa therapies in order to aid a better night’s sleep.
The program runs December 17 to 20, 2020 and utilizes a science-based approach developed by certified Sleep Specialist Dr. Micheal Breus, combining his knowledge with Aman’s long history of innovation in wellness in one of the world’s most secluded settings.
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After a pre-arrival assessment and one-on-one interview with Dr. Breus, guests will be assigned a Chrono-type (Bear, Lion, Wolf or Dolphin) and a genetically pre-determined sleep schedule, which will serve as the basis for the rest of the retreat.
The Restorative Sleep Retreat will begin with a special dinner that features sleep-friendly ingredients, and the entire experience will consist of a personalized schedule that will be presented to guests every morning. Activities and experiences will include:
A daily personalized, practitioner-led wake-up routine
Daily 60-minute morning yoga classes
Therapeutic cold-water plunges
Several informative sessions and lectures covering topics such as Sleep Genetics, The Exhausted Executive, and creating the perfect sleep environment
Free time to explore the soul-soothing wilderness of Amangiri
The goal of the Restorative Sleep Retreat is to offer mental and emotional support alongside holistic spa therapies in order to aid a better night’s sleep.
The Restorative Sleep Retreat costs $950 per person per night + room rate + taxes and fees. The three-night experience includes full board (breakfast, lunch, dinner, healthy mini bar, and non-alcoholic beverages as prescribed for the program), program activities, and airport transfer service from Page Arizona.
The retreat is limited to 20 people. To make reservations, call 877-695-3999 or send an email to amangiri@aman.com.
For more information, visit Amangiri’s website and follow them on Instagram: @amangiri
[Images courtesy of Aman]
Kamala Kirk is a University of Southern California graduate and has been an editor/writer for more than a decade. She has written for E! Online, Total Beauty, TravelAge West, Malibu Times Magazine, and many more. She resides in Los Angeles and is a proud pug mom. Follow her on Instagram: @kamalakirk