Experience Yoga by a Frozen Lake and More With YO1 Wellness Center's Winter Special

YO1 Wellness Center has a 5,000 square-foot indoor pool with reflexology walkways and a hot tub.

To help you get the new year off to a good start, YO1 Wellness Center in the Catskills Mountains in Monticello, New York is offering a Winter Special of 25% off stays of four nights or longer. YO1 will also be offering special wintertime wellness experiences such as yoga by a frozen lake, snowshoeing, and winter meditation.

The diverse benefits of cold-weather climate are known to boost brain function, decrease inflammation, improve sleep, and increase fresh oxygen flow to the body. When paired with YO1’s unparalleled Ayurvedic and holistic living programs, the Winter Wellness Land’s low temperatures will enhance treatments and prepare guests’ bodies for maximum well-being.

YO1’s spa includes saunas, steam rooms, mud therapy rooms and hydrotherapy rooms.

The Winter Special is a limited-time offer valid through January 15, 2019. Stay must begin by March 15, 2019. For more information and to book, visit the wellness center’s website, call 1-855-200-6004, and follow them on Instagram: @yo1catskills

[Images courtesy of YO1 Wellness Center]

Kamala Kirk is a University of Southern California graduate and has been an editor/writer for more than a decade. She has written for E! Online, Total Beauty, TravelAge West, Malibu Times Magazine, and many more. She resides in Los Angeles and is a proud pug mom. Follow her on Instagram: @kamalakirk