Join Mindfulness Expert Terri Barnett for Three Days of Wellness Workshops at Ritz-Carlton Santa Barbara
Terri Barnett
This weekend Terri Barnett will lead a three-day wellness event at the The Ritz-Carlton Bacara, Santa Barbara on November 15, 16, and 17. Set against a backdrop of golden beaches and lush mountains, The Ritz-Carlton Bacara, Santa Barbara, embodies the charm, beauty, and energy of the Mediterranean in the heart of Santa Barbara.
Barnett is a 20+ year mindfulness, meditation, and yoga teacher based in New York City and the in-house Mindfulness Expert for Kate Spade New York. The three-day experience is sold per day and is open to in-house and non-hotel guests.
Additional information, the schedule of events, and ticket purchase information can be found at:
Non-hotel guests (Eventbrite): qrco.de/bfRktV
Hotel guests (7Rooms): qrco.de/bfUM9m
“I am thrilled to partner with the Ritz Carlton, Bacara, Santa Barbara, in offering six different mindfulness sessions on how we can train our mind to be more focused, present, and still. In today’s world, many of us are struggling with stress, anxiety, and overwhelm. These mindfulness sessions can be powerful in creating more balance and calm in our day to day life and offer tools to help regulate our emotions and improve our relationships. Join me to nurture your mental, emotional, and physical well-being. No experience necessary. Come as you are. I’m looking forward to meeting you.”
Here’s a peek at the itinerary for the wellness workshops:
Friday, November 15
How to Apply Mindfulness into Your Daily Life
Mindful Travel: The Secret Sauce to a Successful Travel Experience
Saturday, November 16
How to Set a Daily Intention
Revive and Restore-Deep Relaxation Meditation and Sound
Sunday, November 17
Emotional Agility - Keep Your Cool During Holiday Stress
Cruise Through the Holidays with Gratitude and Grace
Spa Pool at The Ritz Santa Barbara
The event offers the perfect opportunity to check out The Spa at The Ritz-Carlton Bacara’s new treatments that just launched on November 1. The treatments include three new facials, a muscle reviving massage, and a sleep ritual to help you get a restful night’s sleep. To book spa services, call 805-571-4210 or visit ritzcarlton.com/en/hotels/sbarz-the-ritz-carlton-bacara-santa-barbara/spa/.
A University of Michigan graduate, Lizzy Sherman is an award-winning writer/editor. Her work has appeared in publications including Beauty Launchpad, Nailpro, DAYSPA, CNET, Entertainment Tonight, and more. She has been a featured guest speaker at Cal State University Northridge, Digital LA, and The National Association of Audience Marketing Professionals. When she's not writing, Lizzy enjoys yoga and playing guitar. Follow her on Instagram and Twitter: @zillizy, @zillizy16