Nebraska Spa Guide: The Best Spas in Omaha
Omaha, Nebraska. [Photo credit: John Matychuk]
There are a few things that you might be surprised to find out about Omaha, Nebraska (aka the Gateway to the West). For one, you can “be in two states at once” (Nebraska and Iowa) while standing over the Mississippi River. Additionally, the College World Series has been hosted in Omaha for more than 60 years. The city is also known for having some of the best steak in the country, in addition to world-class attractions and museums, a craft brew scene, vibrant dining experiences, and more.
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On a wellness note, Omaha has a variety of great spas—and we’ve got a list to prove it. Each spa is special and worthy of your time (and money!) in its own right. For instance, one location offers a Swedish massage coupled with a cupping session for relaxation and recovery. Another wellness oasis features a super-hydrating facial that also uses LED light therapy and lymphatic drainage.
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We rounded up these relaxing destinations—for visitors and locals alike—in our Nebraska Spa Guide. Read on to discover our top picks for the best spas in Omaha.
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Minabella Beauty Resort
366 N 114th St, Omaha, NE 68154; (402) 999-0927
Minabella really lives up to its name as a beauty resort. Here, you can enjoy a plethora of services including manicures, pedicures, massages, skin treatments, waxing, and tanning. As far as the manicures go, the spa offers dip as well as traditional polish and acrylics. The standout pedicure is the diamond option, which includes a mud mask, callus treatment, and a hot stone massage in addition to the trim, shape, sugar scrub, and polish.
While the manicures and pedicures at Minabella are top-tier, we also suggest trying the Swedish Massage and Cupping. Swedish massages are believed to boost mood, relieve stress and anxiety, enhance sleep, and help muscles recover. Additionally, cupping has been shown to reduce pain and mobility—especially in the lower back. We highly recommend this option if you pay a visit to Minabella Beauty Resort.
You can make your appointment at Minabella online or by calling the number above. Pro tip: You can enjoy a delicious cocktail with any service you get here. Minabella is open Monday to Friday from 10 a.m. to 8 p.m., Saturday from 9 a.m. to 7 p.m., and Sunday from 11 a.m. to 5 p.m.
Sakoon
1529 S. 203rd St, Omaha, NE 68130; (531) 466-8200
According to Sakoon’s website, the spa’s name means “a state of complete peace and comfort of the mind and body.” They offer a breadth of services with each treatment more relaxing than the last. You can choose from body treatments, facials, lashes, massages, and waxing, to name a few. The massages include traditional options like deep tissue and Swedish massage, as well as innovative massages like the Rejuvenation, which promises to balance your energy.
Another service to try is the Hydrafacial Platinum Treatment, which starts with lymphatic drainage to help depuff the face. Then, you’ll get a blast of hydration for glowing skin and LED light therapy that’ll boost your skin’s radiance.
Booking an appointment at Sakoon is easy. You can do so online or by calling the number above. You can enjoy services on Monday from 11 a.m. to 7 p.m., Tuesday to Thursday from 9 a.m. to 7 p.m., Friday and Saturday from 9 a.m. to 6 p.m., and Sunday from 11 a.m. to 5 p.m.
Salt & Spa
7822 Wakeley Plaza, Omaha, NE 68114; 402-502-9870
Salt & Spa is a family-run business that started out only offering massages since its founder, Yesenia Goldstrom, is a trained massage therapist. Throughout her career, Goldstrom became intimately familiar with the benefits of salt for the skin and lungs, and made “salt” an acronym that stands for “skin and lungs therapy.” The main attraction at Salt & Spa is their private salt room, but they also offer treatments like body contouring, derma planing, facials, and ear candling.
In keeping with the salt theme, we’d recommend the Sea Salt Aroma Essentials Treatment. The salt used in this wrap exfoliates your skin gently as the technician applies it in circular motions. And the glow that you’ll get from this body wrap is unmatched thanks to the handful of oils used in the treatment, like avocado and safflower oil.
You can stop by the spa for an appointment Monday to Friday from 9 a.m. to 8 p.m., Saturday from 9 a.m. to 5 p.m. Salt & Spa is closed on Sunday. Book your service online, by emailing info@saltandspa.com or by calling the number above.
Urbane Salon and Day Spa
1007 Farnam St, Omaha, NE 68102; (402) 934-2909
When there’s a salon and day spa in one location, you get the best of both worlds. From the moment you step inside Urbane Salon and Day Spa, you can feel the tension melt away. As you’re greeted by the lush greenery at the front, you get a glimpse at the rustic haven that is Urbane. Their salon services include haircuts and colors here, while their spa menu features Aveda aroma massages and facial treatments, in addition to chemical peels.
For the ultimate pampering experience, try one of Urbane’s spa packages—specifically the Refined Package. Over the course of three and a half hours, you’ll enjoy a 30-minute massage, a 30-minute facial, a manicure, and a pedicure. And, as If that wasn’t refreshing enough, the experience will conclude with a light lunch.
Urbane is open Monday to Thursday from 10 a.m. to 7 p.m. and Friday to Saturday from 9 a.m. to 5 p.m. Urbane is closed on Sunday. To book your appointment, visit their website or call the number above.
Valo Wellness Spa
120 Regency Parkway, Suite 104, Omaha, NE 68114; (402) 885-8256
In Sweden, there’s a concept known as hygge. Literally, it translates to fun, but it’s also used to refer to the practice of spending time enjoying little pleasures. Going to the spa falls squarely in that camp and Valo Wellness Spa takes that to heart. Their treatment menu features hair removal services, including waxing and sugaring, and facial treatments, like anti-aging LED light therapy. You can also choose from a variety of massages and body treatments, which include an herbal body scrub.
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While all of the treatments have something special, one service we’d recommend is the dry brush exfoliation and hydration. It lasts for 30 minutes and benefits include stimulating circulation while removing dead skin. Once the dry brushing is done, a hydrating lotion will be applied to give skin the dew it deserves.
Valo Wellness Spa is open Monday on Friday from 10 a.m. to 7 p.m., Saturday from 10 a.m. to 5 p.m., and Sunday from noon to 5 p.m. You can book your appointment online or through the chat bot on the website, as well as by calling the number above.
[Photos courtesy of spas and resorts]
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Natalie Arroyo Camacho is a beauty, lifestyle, and well-being writer with more than five years of experience. She's indulged in self-care at 50 spas nationally and internationally—including locations in Las Vegas, Los Angeles, Mexico, Morocco, and France. Keep up with her best life on Instagram: @personatalieeee.