Six Senses Rome is a luxury hotel located in the historic heart of Rome, Italy.

Located in the historic heart of Rome, Italy, Six Senses Rome is a luxury urban hotel with 96 rooms and suites that reflect the city’s rich heritage. The hotel is just moments away from famous sites and cultural monuments including the Pantheon and Colosseum, and offers convenient access to many restaurants, stores and other attractions.

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In addition to two world-class dining venues inspired by Roman culinary traditions, the hotel is also home to a luxury spa that offers guests a place for balancing their minds and bodies. Six Senses Spa offers a modern-day take on the ancient Roman baths tradition with unique amenities including a caldarium, frigidarium, and tepidarium, as well as a Hammam, sauna and steam rooms, and more.

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Guests can enjoy an hour-long immersive experience in the Roman bathing circuit and add on a treatment experience to complete their relaxation journey. The treatment menu offers a variety of services such as signature body massages, results-driven personalized facials, sound therapy, breathwork, and biohacking, among others.

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Six Senses Spa can also help guests design a program around their specific needs whether it’s a skin analysis, wellness screening, sleep consultation, or something else. We chatted with Elisabetta Trezzi, Spa Manager at Six Senses Rome, to learn more about special amenities and treatments to try, insider tips, and more.

The hotel has 96 rooms and suites that reflect the city’s rich heritage.

Why You’ll Love It: Guests love that the spa offers an oasis in the center of the Eternal City. Specifically, a standout of the Spa is the Roman bathing circuit, which offers a sociable and immersive experience for balancing the mind and body.

Six Senses Spa at Six Senses Rome is a tranquil oasis in an urban setting.

Key Features: Amenities at Six Senses Rome Spa include the Roman Baths, a modern take on the ancient ritual includes a caldarium, tepidarium, and frigidarium. Additional amenities include biohacking toils, wellness screening, skin analysis, and more.

Spa amenities include a relaxation lounge (pictured), yoga studio and meditation room, and biohacking room.

Insider’s Tip: My tip is to try and be as present as possible during your time at the spa. If you can truly connect with yourself while at the Spa, that will allow you to better connect with others and the world around you.

Six Senses Spa also offers a modern-day take on the ancient Roman baths.

Bonus: Upon arrival at the spa, guests are greeted with a beautiful welcome ritual, which consists of a healthy drink and a fresh towel flavored with essential oils.

Spa Snacks: Guests can enjoy an herbal tea or crystallized water with delicious dried fruits and some healthy biscuits.

The Roman bathing circuit includes a tepidarium with steam and warm, relaxing waters.

Splurge Treatment: I recommend our Reverse Signature Facial by Seed To Skin (90 minutes). It’s a luxurious facial treatment that helps defy aging and induces deep internal balance.

The spa’s frigidarium has cold water for a cooling, refreshing dip.

Insider’s Favorite: My favorite treatment is the Herbal Healing Hammam, which cleanses your body from head to toe. It takes place in a humid steam room, where a hammam therapist will douse you with water before applying soap to your skin and exfoliating it with a Kessa glove.

Six Senses Spa has five treatment rooms including a couples suite and offers a variety of treatments ranging from personalized facials to signature body massages and more.

Most Unique Treatment: One of our most unique treatments is our Sound Journey. We use a selection of beautiful instruments including alchemy crystal bowls and singing bowls. It intends to hold guests in a safe and sacred space, helping them melt into a bubble of peace and receive what their body and mind need.