Terranea Resort to Host Immersive Seaside Wellness Retreat
Terranea Resort is an iconic seaside getaway in Rancho Palos Verdes, California.
Following the success of previous wellness daycations in 2018, Terranea Resort in Rancho Palos Verdes, California is hosting the fourth iteration of Immersive Wellness on February 22 and 23, 2019. The daycation on Saturday will feature exclusive experiences focused on improving physical and emotional heart health, and will include a workshop with board-certified cardiologist Dr. Nazanin Azadi of Providence Little Company of Mary Medical Center, a wellness session with Energy Medicine Facilitator and Meditation Instructor Angela Matthews, a restorative treatment at The Spa at Terranea, and more.
The wellness retreat includes a choice between a session of seaside yoga or the resort’s signature boot camp fitness class.
Terranea will also host a forum and Q&A with Dr. Azadi during the evening of Friday, February 22, in addition to a “Wellness Marketplace.” The marketplace will feature booths from partners and blood pressure testing, and will include the American Heart Association, which a portion of the weekend’s proceeds will go towards. Among the many highlights from the Immersive Wellness: Daycation at Terranea:
Immersive Workshop with board-certified cardiologist Dr. Nazanin Azadi of Providence Little Company of Mary Medical Center
Wellness Session: De-stress and Open Your Heart, with Energy Medicine Facilitator and Meditation Instructor Angela Matthews
Lunch & Learn: Nourish Your Heart through a Taste of Solviva, with Terranea Resort Nutritionist Navil Lorenzana
Closing Ritual & Meditation with Righteously Raw Chocolate
Choice of 60-minute spa treatment, available at the award-winning The Spa at Terranea
Optional Seaside Cycle at 8:00 a.m. for an invigorating start to the day while enjoying the views from the Oceanfront Terrace
A choice between a session of Seaside Yoga or "Nature's Gym," the resort’s signature boot camp fitness class
Participants will also receive their choice of a 60-minute spa treatment at the resort’s award-winning Spa.
The complete itinerary for the Immersive Wellness: Daycation costs $395 per person, and the Friday night forum with Dr. Azadi costs $30 per person. For more information and to purchase tickets, click here or call 310-265-2740. Follow the resort on Instagram: @terranearesort
[Images courtesy of Terranea Resort]
Kamala Kirk is a University of Southern California graduate and has been an editor/writer for more than a decade. She has written for E! Online, Total Beauty, TravelAge West, Malibu Times Magazine, and many more. She resides in Los Angeles and is a proud pug mom. Follow her on Instagram: @kamalakirk