Spa Diary: The Spa at Four Seasons Hotel St. Louis
No trip to St. Louis is complete without a visit to The Spa at Four Seasons Hotel St. Louis, which is located along the banks of the Mississippi River in the heart of downtown's entertainment district. It's also just steps away from the city's most famous landmark: the Gateway Arch!
The stunning spa is the epitome of modern minimalism, with its glass walls and floor-to-ceiling views of the entire city. The open layout really does a great job at seamlessly blending the inside area to the outdoors, making it feel incredibly spacious and grand.
After changing into a plush robe, I checked out the generous amenities before heading to the lounge area to relax before my treatment.
After taking a dip in the whirlpool Jacuzzi, I enjoyed a quick session in the eucalyptus steam room with a refreshing iced towel.
The spa has many different sitting areas where you can lounge solo or with company while taking in the beautiful views of downtown and the river.
I enjoyed snacking on mixed nuts and dried fruit, as well as an assortment of herbal teas.
In addition to different massages, the spa menu also offers a variety of body and facial treatments. A few recommendations: Lavender Dreams and the Vitamin C Essence Facial.
For those looking to try a couples' experience, there is a Couple's Spa Suite that has its own private steam room, shower and relaxation space for ultimate solitude.
The spa also has a full-service salon that offers manis and pedis, brow and hair services.
Depending on how much time you have, the spa has curated combinations of treatments for hours of full-body relaxation.
The spa also hosts various specials, including Happy Hour Mondays ($99 for a 50-minute Rejuvenation Facial or Swedish Massage) and Two For Tuesdays (Book a 50-monute or longer spa service and receive the second service for 50 percent off).
The spa gift shop also carries one of my favorite brands, LALICIOUS, and their products are also used in the Spring Indulgence Massage, which includes a hot stone massage and deeply relaxing hot oil scalp treatment.
For tea lovers, the spa offers a distinctive tea experience with six different varieties to choose from.
As I made my way to my treatment room, I noticed that all of the rooms had fun names like Tea Tree and Jasmine. My service took place in the Aloe Vera room.
I opted for the 80-minute Four Seasons Signature Massage, which is designed to take your senses through all of the four seasons. One of the unique features I especially liked in the treatment room was the chakra lighting on the ceiling, which changed colors over the course of my service for a relaxing effect.
My treatment began with an invigorating foot exfoliation, followed by a thermal back exfoliation and a volcanic heat pack for warmth.
After a deeply relaxing massage using essential oils, my service concluded with a refreshing facial massage that utilized crystal wands to cool and tone my face.
Upon the conclusion of my service, I was led back to the lounge area where I was offered my choice of champagne or tea. (Don't feel like you have to choose one—I opted for both!)
After my spa session, I headed to the rooftop swimming pool to bask in the sun and order lunch. I'm always famished after a good massage! Their menu features a variety of delicious fare and tasty treats, including boozy popsicles that offer respite from the Missouri heat!
Tip: If you a book a full-service treatment Monday through Thursday (excluding holidays), you'll receive access to the pool on the day of your service!
The hotel also offers fitness memberships, which include access to the 24-hour Fitness Centre and pool, along with other special promotions and benefits. And the views are incredible!
I left feeling completely rejuvenated and relaxed—and was already planning my future visit back to The Spa at Four Seasons Hotel St. Louis!
For more information, visit www.fourseasons.com/stlouis and check them out on Instagram @fsstlouis
[Images courtesy of The Spa Insider]