Alabama Spa Guide: The Best Spas in Birmingham
Birmingham, Alabama. [Photo credit: Carol Highsmith]
In the heart of Alabama, Birmingham (aka The Magic City) is a destination that blends Southern charm with urban sophistication. Known for its rich history, thriving arts scene, and burgeoning culinary landscape, Birmingham is also home to an array of luxurious spas that promise to relax and rejuvenate guests.
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From intimate retreats tucked away in quiet neighborhoods to expansive state-of-the-art wellness centers in the bustling downtown area, the city boasts a diverse selection of sanctuaries dedicated to the art and science of personal pampering.
Whether you're seeking a quick escape from the daily grind, a therapeutic massage to soothe sore muscles, or a holistic wellness experience to balance mind, body, and soul—Birmingham's top spas offer something for everyone.
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In our Alabama spa guide, we'll explore the best spas in Birmingham, each with its own unique offerings and ambiance. Discover tranquil environments, skilled therapists, and innovative treatments that cater to your every need, making Birmingham a top destination spot for holistic self-care.
If you need to book a flight to Birmingham, don’t forget to check out the best flight deals when planning your next trip.
Cahaba Dermatology & Skin Health Center
2279 Valleydale Road, Suite 100, Birmingham, AL 35244; (205) 214-7546
Cahaba Dermatology & Skin Health Center is an acclaimed med-spa offering a comprehensive range of medical, surgical, cosmetic, and laser dermatology services. Founded by Dr. Vlada Groysman, this team of certified health and wellness professionals specializes in treating a variety of skin conditions and focuses on women’s health dermatology.
The spa features advanced esthetic treatments, including ablative and non-ablative lasers, facial procedures, and collagen induction therapy. Here, guests work with trusted providers to address acne scars, wrinkles, discoloration, and other skin concerns to restore confidence. The center is renowned for its high-quality care, research contributions, and accolades in dermatology and aesthetics that result in a youthful, restored look.
Escape Day Spa
100 Broadway Street, Birmingham, AL 35209; (205) 414-6062
Treat yourself to a retreat-like experience at Escape Day Spa. Founded by sisters Carrie Holley and Alicia Liddon, the spa offers an array of luxurious services including massages, facials, body treatments, and manicures. With over a decade of experience, Escape Day Spa’s talented therapists focus on using organic products that are safe for guests with sensitive skin and friendly to the environment.
Indulge in a whole-body experience with one of Escape Day Spa’s signature body treatments. Detoxify with a mud wrap, relax using aromatherapy, and glow after a full-body salt scrub. Or, target skin concerns with facials that use grape seed, vitamin C, and papaya enzymes to nourish skin cells.
Escape Day Spa can also cater to weddings and corporate gatherings, a perfect addition to any event that is sure to wow your guests.
Poseidon Spa at Grand Bohemian Hotel
2655 Lane Park, Mountain Brook, AL 35223; (205) 203-4740
Poseidon Spa, located in the luxurious Grand Bohemian Hotel in Mountain Brook, Alabama, offers a serene escape just minutes from downtown Birmingham. This upscale spa provides a range of water-inspired treatments designed to rejuvenate both body and mind.
No spa treatment is quite the same at this spa with each experience tailored to your needs and wellness goals. Spa therapists begin each service with a discussion about your preferences and can then provide the most appropriate treatment. For massages, that may incorporate elements of reflexology, deep tissue or Swedish massage practices; and for facials, therapists do gentle skin extractions, customized face masks, exfoliation, and toning.
Add on to any personalized service with an exfoliating foot treatment, light therapy, body butter application, hot stones, and more. The world is your oyster at Poseidon Spa!
Prescription Aesthetic & Wellness Spa
700 Montgomery Highway Suite 230, Vestavia, AL 35216; (205) 822-8787
Prescription Aesthetic & Wellness Spa, located in Vestavia Hills, Alabama, combines advanced medical treatments with a focus on holistic wellness, resulting in a balanced experience. Together, Dr. Greg Flippo and Dr. Beatrice Chaicharncheep offer a wide array of services including dermal fillers, body contouring, weight loss management, and personal training designed to give guests lasting results.
The spa offers several state-of-the-art facial treatments. Restore skin with a chemical peel, rejuvenate with a HydraFacial, and glow from within after a luxurious multi-step Diamond Glow Treatment. For a non-invasive treatment, choose from blue light or red light therapy to target bacteria and improve skin clarity.
Utilizing state-of-the-art technology, the experienced team provides personalized care to help clients achieve their aesthetic and wellness goals. From CoolSculpting and hair restoration to facials and hormone replacement therapy, the spa ensures a comprehensive and rejuvenating experience.
The Retreat Day Spa
3920 Crosshaven Drive, Suite 100, Birmingham, AL 35243; (205) 834-8349
The Retreat Day Spa offers an oasis of tranquility amidst the bustle of Birmingham. Established in 2016, it has grown under the ownership of Jill Copeland-Henderson since 2018 and is renowned for its personalized massages and skincare treatments provided by experienced practitioners.
Full-body treatments include Ashiatsu Barefoot massage, hot stone therapy, dry brushing, and lymphatic drainage, and body scrubs, just to name a few. Treat yourself to a cleansing and exfoliating facial, or address deeper skin concerns like wrinkles, fine lines, and discoloration with collagen, botinol or vitamin C.
As part of the team’s commitment to being eco-conscious, Prescription Spa is a Certified Green Spa through the Eminence Organic Skin Care program. This commitment extends beyond the use of organic products to the use of biodegradable materials throughout the business so guests can look good and feel good.
The Spa at Ross Bridge
4000 Grand Avenue, Birmingham, AL 35226; (888) 236-2427
The Spa at Ross Bridge, part of the Renaissance Birmingham Ross Bridge Golf Resort & Spa, offers an unparalleled experience of luxury and tranquility. Nestled amidst the rolling hills and scenic beauty of the Robert Trent Jones Golf Trail, this spa provides a serene escape from the stress of everyday life.
Whether you’re staying at the resort, playing a round of golf or simply checking into the spa for the afternoon, guests will find an oasis of relaxation where a wide range of treatments and services cater to every need. The spa’s menu includes energizing and hydrating facials, holistic body treatments, and soothing massages—each performed by skilled therapists using the finest products and techniques.
A visit to The Spa at Ross Bridge is a vacation-like experience. Book body treatments inspired by the flora and fauna of Polynesia, the Himalayas, Corsica, and Provence. Or, recover from a long day on the golf course with a massage that uses an actual golf ball to work out tension in the body.
Woodhouse Spa
125 Summit Boulevard, Birmingham, AL 35243; 205-905-7676
Glow from within with Woodhouse Spa’s comprehensive menu of services, designed to provide a holistic wellness experience. The spa’s emphasis on positivity and attitude makes for a welcoming environment, prepared to address any and all health and wellness concerns.
Woodhouse Spa goes above and beyond with Rituals treatments, and meditative spa experiences designed to relax and center the mind. Rituals include a meditative mood soak, a healing Ayurvedic treatment, sleep-focused massage, and sauna and salt therapy. These treatments make for a perfect addition to any facial and massage service.
Not sure which treatment to book? Many of Woodhouse Spa’s experiences are tailored to your lifestyle and body’s needs. Enjoy massages designed for couples, mothers-to-be or sports enthusiasts. Or, address deep-rooted tension and stress with the Woodhouse Four-Handed Massage, performed by two therapists working in tandem to offer unparalleled bliss.
[Photos courtesy of spas and resorts]
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Katherine Lawless is a Minneapolis-based travel and lifestyle writer who has covered topics ranging from Norway’s Michelin Star restaurants to Minnesota’s top ski areas. She is interested in stories that inspire readers to seek culturally enriching experiences and live a well-rounded life. View her work at: katherinelawless.squarespace.com.