Why I Started Surfing at 29, and Why It's the Wellness Practice Nobody Talks About

Silene Vega, co-founder of Kalon Surf Resort in Costa Rica, shares how surfing has made a difference in her life and the lives of others.

wellness, travel, lifestyleGuest PostJuly 16, 2026wellness, Costa Rica, Kalon Surf, surf, surfing, travel, wellness travel, water sportsComment

Alo Wellness Club Brings Urban Fitness to Arlo Washington DC, Where the New Meets the Old

I visited the modern boutique hotel, which is located in a restored historic apartment building in the heart of urban D.C.

Baoase Luxury Resort in Curacao Offers Dreamy Massages and Island Inspired-Treatments in Open-Air Spa Gazebos at the Beach

The spa is located at the intimate 5-star boutique resort that blends Balinese-inspired architecture with Caribbean charm.

Luxury Wellness Meets L.A. Café Culture at The Ritz-Carlton Spa, Los Angeles

The luxury spa in DTLA has introduced a pair of spa treatments that channel the city’s obsession with matcha and espresso culture.

Spa on Fifth at Inn on Fifth and SpaTerre at LaPlaya Beach and Golf Resort Offer Restorative Wellness Experiences in Naples, Florida

Both wellness spaces are located within Noble House Hotels & Resorts properties in the upscale Gulf Coast city in Southwest Florida.

Mangwanani African Spa Offers Restorative Treatments that Honor Healing and Wellness Practices Across South Africa

Relaxation and rejuvenation meet the rich and vibrant traditions of Africa at the collection of high-end boutique spas across the country.

Spa Review: The Spa at Promontory is Park City’s Ultimate High-Altitude Sanctuary for Luxury and Alpine Recovery

I visited the sophisticated sanctuary that bridges the gap between rugged outdoor adventure and cutting-edge clinical results.

I Tried Aquatic Therapy and a La Mer Facial for Full-Body Relaxation at Le Barthélemy Hotel and Spa in St Barts

During a trip to the award-winning resort in St Barts, I visited Le Spa at Le Barthélemy, an oasis of serenity aimed at restoring the mind, body, and spirit.

The Best Wellness Retreats for Enhancing Your Well-Being in 2026

From improving sleep to longevity, these curated wellness retreats are designed to rejuvenate your mind and body.

Palafitos Overwater Bungalows at El Dorado Maroma Resort Offer a Private Tropical Retreat in Riviera Maya, Mexico

Located on the sugary-white sands of the Yucatan Peninsula, the tropical thatched-roof bungalows feature luxurious amenities, personal butlers, and more.

La Prairie Pops Up at Miami's St. Regis Bal Harbour Resort With Limited-Time Spa Treatments

Through May 31, the luxe Swiss skincare brand will exclusively use two facial rooms in the expansive Bal Harbour spa space, offering signature treatments to Miami clients for a limited run.

The Spa at Camelback Inn Review: A Modern Desert Sanctuary Inspired By the Natural Rhythms of the Sonoran Desert

I visited the desert resort spa, which was completely reimagined in a recent refresh, overhauling everything inside during a $25 million transformation.

Sensei Launches Collections, a Curated Suite of Services for Immersive and Insightful Exploration of Well-Being

Complementing the brand’s structured multi-day programs, these experiences help guests develop long-term habits that align with their lifestyle.

JW Marriott Desert Springs Resort & Spa in Palm Desert Debuts Spa Treatments and Culinary Offerings Inspired By the World's Blue Zones

The offerings are inspired by Blue Zones and feature flavorful, plant-forward dishes and spa treatments rooted in natural ingredients and restorative rituals.

The Spa at Carillon Miami Wellness Resort: A South Florida Sanctuary Focused on Rejuvenation

We spent a day at the 70,000-square-foot spa and wellness center in Miami Beach that offers cutting-edge spa treatments and innovative therapies, a comprehensive thermal experience, and more.

W South Beach Hotel Review: An Oceanfront Luxury Oasis With Easy Access to Art Basel and Museums in Miami

We enjoyed a stay at the upscale getaway inspired by Miami Beach’s evolution as the “American Riviera.”

The Ritz-Carlton, Naples Spa Review: A Florida Gulf Coast Gem Worth Seeking Out as a Sanctuary

Sitting on Paradise Coast, the hotel is a hidden gem with waves gently swaying in and home to a two-level luxury spa with aqua lounges, a healing steam room, and more.

Thompson Houston Review: A Modern Urban Sanctuary With Personalized Texan Hospitality

We recently stayed at the luxury boutique hotel located in Houston’s scenic Buffalo Bayou Park.

The Spa at The St. Regis Deer Valley Delivers Alpine Bliss With Warm Poultices, Glowing Skin and Mountain Serenity

We visited the luxe mountain escape and ski sanctuary in Park City, Utah, for the perfect blend of indulgence, calm, and just the right amount of mountain magic.

I Visited We Care Spa in Desert Hot Springs, California, for the Perfect New Year Reset

We visited the boutique retreat near Palm Springs where customized fasting protocols, therapeutic colon hydrotherapy, nutrient-dense juices, daily movement classes, and wellness education come together in an immersive program.