Kentucky Spa Guide: The Best Spas in Louisville
Louisville, KY. [Photo credit: Matt Ashwort]
Whether you’re in town to sip on some smokey bourbon or to visit the museum dedicated to the iconic boxer Muhammad Ali, there’s little to no chance that you’ll be bored in Louisville. Also known as the Gateway to the South, Louisville is home to landmarks like the Kentucky Derby Museum, which is in honor of thoroughbred horses that have long made Louisville special.
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There are, of course, other sites to see in Louisville—like the Churchill Downs, which is the host of the annual thoroughbred horse race you might know as the Kentucky Derby. If you’ll be in town for the Kentucky Derby, why not stop by a world-class spa to experience a different type of relaxation?
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Below, we’ve round up the best spas in Louisville for our Kentucky spa guides to help you plan your next wellness adventure. If you’re looking to book a flight to Louisville, click here for the best flight deals.
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5 Elements Salon and Spa
1905 Bardstown Road, Louisville, KY 40205; (502) 365-1061
At 5 Elements Salon and Spa, you’ll find a nail salon, hair salon, facial rooms, waxing rooms, body treatment rooms, and massage rooms. The spa also offers plenty of couples packages in case you want to treat a loved one to some much-needed relaxation.
You can pick from five treatments such as the Anniversary Bliss Package, which includes a facial, a hot stone massage, a foot scrub, and complimentary refreshments. If you’re looking to have a solo spa day, 5 Elements offers the same exact treatment for one person with the the Facial Massage Package.
5 Elements is closed on Monday, but you can visit Tuesday to Friday from 11 a.m. to 7 p.m., as well as on Saturday and Sunday from 11 a.m. to 4 p.m. To book an appointment online, visit their booking page.
Blue Halo Med Spa
12400 Shelbyville Road, Louisville, KY 40243; (502) 690-6029
From their amenities to services offered, it’s evident that Blue Halo Med Spa gives other med spas a run for their money. They offer medical-grade treatments like injectables, as well as facials, peels, and microblading. Unlike other spas on this list, Blue Halo also offers laser treatments including hair removal, tattoo removal, and and anti-aging laser treatments.
Perhaps the most impressive facet of Blue Halo, though, is that each of their facials is customized to the client’s skin. According to their Spa Facials page, “A skin specialist will provide a skin analysis” prior to performing the facial. From that analysis, they will determine what your skin needs. Perhaps it’s a deep cleansing or a chemical peel—either way, the pros at Blue Halo Med Spa will help you choose the best treatment for your skin.
The spa has irregular business hours, so keep that in mind before you plan your visit. Blue Halo is open Monday and Saturday from 9 a.m. to 1 p.m., Tuesday and Wednesday from 9 a.m. to 4 p.m., and Thursday and Friday from 9 a.m. to 6 p.m. The spa is closed on Sunday. You can make your reservation online or by calling the number listed above.
CaloSpa Rejuvenation Center
2341 Lime Kiln Lane, Louisville, KY 40222; (502) 814-3000
CaloSpa offers an array of wellness and medical treatments including facials, massages, injectables, CoolSculpting, and even a non-surgical butt lift. For those that aren’t familiar with a non-surgical butt lift, it consists of giving injections to increase collagen growth in the buttocks.
If you’re only looking for a relaxing massage, one of their recommended treatments is the Deep Tissue Massage. It’s perfect for stiff, tight, or sore muscles all over your body. The massage therapist will pay special attention to your neck, lower back, and shoulders.
Though CaloSpa is also closed on Sunday, the spa is open on Monday 8 a.m. to 5 p.m., Tuesday to Friday from 8 a.m. to 6 p.m., and Saturday from 9 a.m. to 2 p.m. Book your treatment by calling the number listed above or by visiting CaloSpa’s Book Now Page.
Mokara Spa at Omni Hotel Louisville
400 S 2nd Street, Louisville KY 40202; (502) 625-1585
Omni is a four-star hotel with multiple locations around the world that feature premium accommodations. Omni Hotel Louisville is home to a top-of-the-line wellness sanctuary called Mokara Spa. The treatments offered by Mokara are as luxurious as the hotel itself. For example, the Kentucky Kombucha Facial is a specialized natural and organic treatment gives skin clarity by way of enzymes and probiotics.
If you’re interested in a body treatment to accompany your facial, we suggest booking the Magnesium Melt Ritual & Massage. The spa describes it as an “intensive body ritual” that features the softening and soothing properties of magnesium. You’ll also get exfoliation through a salt scrub that’ll drive nutrients into your skin for a stellar glow. To top this all off, you’ll enjoy a relaxing Swedish massage.
Omni is located in downtown Louisville within close proximity to the city’s sites and attractions. The spa is open daily from 9 a.m. to 5 p.m and you can make an appointment by calling (502) 625-1585 or by visiting the Mokara Spa Appointment Page.
Sanctuary Massage & Spa
2013 Frankfort Avenue, Louisville, KY 40206; (502) 523-8474
A sanctuary is a place where someone goes to seek refuge or safety. Considering that definition, it makes sense that Sanctuary Massage & Spa’s motto is: “Relax. Renew. Rejuvenate.” Their services include massages that last 30, 60, 90, or 120 minutes, as well as cupping therapy to help you de-stress.
You can also opt for a treatment called the Cleansing Facial Massage, where esthetician will cleanse the skin on your face with a high-quality face wash, followed by an exfoliating scrub to remove any dead skill cells. The result? Skin that’s ultra soft and mega glowy.
Sanctuary Massage & Spa is closed on Sunday. The spa is open Monday to Friday from 10 a.m. to 6:30 p.m. as well as Saturday from 10 a.m. to 3 p.m. Make your reservation by calling the number listed above or visiting the Sanctuary Massage & Spa appointment page.
[Photo courtesy of spas and resorts]
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Natalie Arroyo Camacho is a beauty, lifestyle, and well-being writer with more than five years of experience. She's indulged in self-care at 50 spas nationally and internationally—including locations in Las Vegas, Los Angeles, Mexico, Morocco, and France. Keep up with her best life on Instagram: @personatalieeee.