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Oregon Spa Guide: The Best Spas in Portland

[Photo by Zack Spear]

Portland, Oregon is where we venture to connect with Mother Nature—and the rainy city’s spa scene totally extends the experience. While spas aren't rampant in this pocket of the Pacific Northwest, you can at least expect quality over quantity. Much like the city itself, its spa scene offers experiences at all price points and preferences.

The Best Spas in Oregon

If you’re looking for a head-to-toe refresh, you’ve come to the right place. Whether you’re seeking a Peppermint Cocoa Pedicure, or a specialty lovers’ experience, look no further than our Oregon spa guide that highlights the best spas in Portland.

The Best Spas in Seattle

If you’re looking for the best deals on flights to Portland, click here.

Blooming Moon Wellness Spa

1417 N. Shaver St. Portland, OR 97227; (971) 279-2757

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Kind to your body, kind to the planet! Blooming Moon prides itself on the use of vegan-friendly alternatives, cruelty-free product lines, and all-natural ingredients and essential oils.

Considered Portland’s favorite eco-friendly spa by Portland Monthly, this neighborhood gem is located in a charming home-style residence, offering body scrubs, facials, healing massage services (aromatherapy, pregnancy, deep tissue, hot stone and more) and signature pedicures.

You can also expect festive seasonal offerings, like a Peppermint Peptide Facial or Peppermint Cocoa Pedicure during the winter, for example.

Hand & Stone Massage and Facial Spa

Hand & Stone Northwest Portland 

25 NW 23rd Pl., Ste. 7, Portland, OR 97210; (503) 488-6770 

Hand & Stone Northeast Portland 

4155 N Williams Ave., Portland, OR 97217; (503) 444-8292

Hand & Stone Massage & Facial Spa prides itself on avoiding the one-size-fits-all approach to wellness. The spa has a carefully curated menu of massages and facials tailored to a wide variety of individual client concerns—at accessible price points.

Even with its variety of options, most guests opt for the universally transformative Signature Hot Stone Massage, which releases tension in the back and shoulders, allowing for more effective muscle therapy. 

The spa is also up-to-date with the latest advancements in technology and skincare. Its array of equipment and tools include the NuFACE, Diamond Glow, Cryoskin, LED light therapy—along with LuminFusion and Nanoinfusion noninvasive ProPen facials, created in partnership with Dermalogica. The two offer advanced results for luminous, brightened skin while targeting signs of aging. The spa’s services are catered to male and female adults and teens.

Knot Springs

33 NE 3rd Ave. Ste. 365, Portland, OR 97232; (503) 222-5668

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The ultimate wellness escape, Knot Springs offers massages, foot scrubs, facials, and fitness. And that’s not even including the main attraction, which is, of course, the springs.

For a flat rate depending on time of visit, guests can enjoy a 90-minute experience that includes sauna, steam, hot tubs, and a cold plunge. And if you do opt for a service, each includes 75 minutes of luxuriating in the springs, leading up to your treatment. 

The NOW Massage

The NOW Massage Portland Hawthorne  

4516 SE Hawthorne Blvd., Portland, OR 97215; (503) 755-6705

The NOW Massage Portland Pearl District  

903 NW Davis St., Portland, OR 97209; (503) 564-7082

Approachable luxury is the concept for The NOW Massage, which has two Portland locations. Both establishments coincide with the ambiance of the city, incorporating raw elements and natural materials to create a chic, nature-inspired aesthetic.

Guests can choose between three signature massage styles and pair their service with a variety of custom, exclusive enhancements, including herbal heat therapy, deep tissue, fresh eyes, hemp calm balm, gliding cupping, and Gua Sha—a traditional Chinese medicine technique that uses smooth rose quartz tools to target specific areas of the body. 

Spa Profile: The NOW Massage

Each NOW massage boutique uses canvas draping to separate therapy spaces, which creates an airy atmosphere. Additionally, massage therapists receive advanced training that goes far beyond traditional modalities, and is designed specifically for stress relief, health improvement, and relaxation.

And if you’re a fan of your experience, you can leave with a NOW-branded souvenir in the form of a customized product line and jewelry collection.

The Ritz-Carlton Spa, Portland

900 SW Washington St., Portland, OR 97205; (971) 900-4500 ext. 4435

Portland’s brand-new Ritz-Carlton brought a taste of timeless luxury to the Pacific Northwest, and you better believe its spa follows suit. In addition to standard amenities including a variety of massages, facials, body treatments, nail services and steam/sauna rooms, the space also features five unique and locally-inspired treatments.

These specialty services include a Return to Nature CBD Massage, a 24k Rose Gold Body Indulgence, a Men’s Power Hour, and Enchanted Love Ritual, which is offered in an exclusive couple’s suite.

The spa is located in the hotel’s Cloudbreak on Nineteen—a 4,000 square-foot, state-of-the-art health and wellness facility. It includes a fitness center and Hidden Mountain Lake Infinity Pool featuring panoramic views of the Cascade Mountain Range.

For a wellness refresh on a time crunch, the hotel offers a Timeless Capsule, which allows guests to immerse themselves in soft lighting, soothing sounds, and refreshing scents for 25 minutes to enjoy a moment of relaxation in an antigravity chair, or experience the escape of sound healing.

[Photos courtesy of spas and resorts]

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Dahvi Shira is a West Hollywood, CA-based journalist with more than a decade of editorial experience. Stemming from a background in news and entertainment at People.com, Shira primarily covers beauty in all forms. She currently contributes to Glossy, Real Simple, Mane Addicts, IPSY, Well+Good, Molly Sims' YSE Beauty blog, and her personal lifestyle blog Skyelyfe.com. A University of Oregon Journalism school graduate, Shira is a proud Duck who spends her free time staying on top of TikTok trends, maintaining her skincare routine and taking solo road trips. Follow her on Instagram and TikTok.