Posts tagged mindfulness
Week 18 of Weekly Wellness: Mindfulness for Busy Moms

Week 18 of our writer Alisha’s journey to practicing a moment of well-being every week in 2021.

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Mindfulness Tips from Palmaïa's Shaman

From furniture arrangements to flowers, the wellness retreat’s on-site shaman offers at-home wellness advice and mindful tips to soothe the mind, body, and soul during times of stress.

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