Posts tagged music and wellness
Nourish Your Soul with These 5 Music-Inspired Summer Wellness Experiences
Nourish Your Soul with These 5 Music-Inspired Summer Wellness Experiences

Studies link music to positive effects on mental wellbeing. Here are five music-themed summer wellness experiences to experience the unique benefits of music for yourself.

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wellnessLizzy Shermanmusic and wellness, sound and well, Daybreaker, Mindtravel, Margaritaville, Plantwave
Women in Hip-Hop Discuss Favorite Wellness Practices at MusiCares "She’s Iconic" Event
Women in Hip-Hop Discuss Favorite Wellness Practices at MusiCares "She’s Iconic" Event

The event, entitled “She’s Iconic: A Salute To Women In Hip Hop,” included a dynamic female-led discussion with panelists Saweetie, MC Lyte, Big Lez, Sierra Lever (Head of Hip-Hop/R&B at Amazon Music), and moderator Laiya St. Clair.

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wellnessLizzy Shermanwomen in hip-hop, sound and well, music and wellness, Big Lez wellness tips, Saweetie, Sierra Lever
Relieve Stress and Improve Self-Confidence by Learning an Instrument: Fender Play’s Matt Annerino Shares Top Tips for Success
Relieve Stress and Improve Self-Confidence by Learning an Instrument: Fender Play’s Matt Annerino Shares Top Tips for Success

Fender Play’s Matt Annerino reveals must-have tips for learning how to play an instrument to reduce stress and other health benefits.

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wellness, lifestyleLizzy ShermanFender Play, music and wellness, guitar apps, guitar lesson apps, Fender Play interview, Matt Annerino