Posts tagged sound and well
Nourish Your Soul with These 5 Music-Inspired Summer Wellness Experiences
Nourish Your Soul with These 5 Music-Inspired Summer Wellness Experiences

Studies link music to positive effects on mental wellbeing. Here are five music-themed summer wellness experiences to experience the unique benefits of music for yourself.

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wellnessLizzy Shermanmusic and wellness, sound and well, Daybreaker, Mindtravel, Margaritaville, Plantwave
Women in Hip-Hop Discuss Favorite Wellness Practices at MusiCares "She’s Iconic" Event
Women in Hip-Hop Discuss Favorite Wellness Practices at MusiCares "She’s Iconic" Event

The event, entitled “She’s Iconic: A Salute To Women In Hip Hop,” included a dynamic female-led discussion with panelists Saweetie, MC Lyte, Big Lez, Sierra Lever (Head of Hip-Hop/R&B at Amazon Music), and moderator Laiya St. Clair.

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wellnessLizzy Shermanwomen in hip-hop, sound and well, music and wellness, Big Lez wellness tips, Saweetie, Sierra Lever
Enjoying the Wellness Benefits of Music While Protecting Your Hearing
Enjoying the Wellness Benefits of Music While Protecting Your Hearing

Protecting your hearing doesn’t have to mean compromising on sound quality. It also doesn’t have to mean giving up on comfort or fashion. 

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wellnessLizzy ShermanLoop, Tomorrowland, sound and well