What You Need to Know about Prebiotics, Probiotics, and Gut Health

Mona Sharma, the founder of Xicama, gives the scoop on why prebiotics and probiotics are beneficial for gut health.

wellnessLizzy ShermanJuly 30, 2019prebiotics, probiotics, gut health, Mona Sharma, XicamixComment

Spa Review: We Tried the Supernova Facial at The Spa by Joanna Vargas

We visited the spa at the iconic Sunset Tower Hotel in Hollywood, where we experienced the signature Supernova Facial.

Sunrise Springs Spa Resort Launches Native American Programming

The New Mexico resort is offering healing rituals, ceremonial experiences and day trips that allow guests to immerse themselves in the destination’s history.

wellness, travelKamala KirkJuly 29, 2019sunrise springs spa resort, native american, santa fe, new mexicoComment

Recommended Read: The Healing Power of Reflexology

Dive into the healing art of foot and hand reflexology with this complete guide on how to tap into this ancient practice to relax, and more.

lifestyle, wellnessKamala KirkJuly 29, 2019book, wellness, reflexologyComment

Celebrate National Lipstick Day with These Amazing Products and Deals

From vibrant brights and subtle shades to mood-powered colors, we’ve compiled our favorite brands and sales for you to shop.

beautyKamala KirkJuly 29, 2019lipstick, makeup, beauty, national lipstick dayComment

Recommended Read: The Healing Power of Reiki

Learn the basics of reiki, the history of this practice, and how to harness negative energy and promote healing through hand placement.

lifestyle, wellnessKamala KirkJuly 29, 2019book, wellness, reikiComment

Spa Review: We Tried a Mud Bath and CBD Massage at The Spa at Two Bunch Palms

We spent a weekend at the desert resort, where we enjoyed its famous mud baths, and more.

The Foundry Hotel Partners with Asheville Wellness Tours

The special collaboration offers guests a series of curated wellness adventures including sound healing in a salt cave, mountaintop yoga, and more.

wellness, travelKamala KirkJuly 28, 2019the foundry, asheville, north carolina, asheville wellness toursComment

Beauty Boss: Tammy Yaiser, VP of Product Development for Algenist

The Algenist formulator shares wellness and beauty tips, what inspires her, and more.

beauty boss, beauty, lifestyle, wellnessKamala KirkJuly 25, 2019beauty, beauty boss, #beautyboss, algenist, tammy yaiserComment

Discover the Benefits of Gua Sha for Skin

Learn all about the beauty benefits of this ancient Chinese facial technique.

beauty, wellnessKamala KirkJuly 24, 2019gua sha, fasha, shiffaComment

5 Ways to Improve Employee Wellness at Work

Wellness platform Smart Break shares tips for creating a healthier workforce, more productive employees, and a stronger workplace culture.

wellnessSpa & Beauty TodayJuly 23, 2019workplace wellnessComment

Grand Velas Riviera Nayarit Offers Lion King-Themed African Savannah Massage for Kids

The AAA Five Diamond resort in Mexico pampers little ones in an oceanfront Lion King-themed spa cabana.

travel, wellnessKamala KirkJuly 23, 2019wellness, lifestyle, travel, lion king, the lion king, grand velas riviera nayarit, grand velas, mexicoComment

Spa Profile: The Spa at Palms Casino Resort

The Spa at Palms offers intuitive spa services, oracle reflection and chakra balancing, restorative reiki and more.

spa profileSpa & Beauty TodayJuly 22, 2019las vegas spa, nevada spa, the spa at palms, palms casino resort, spa profileComment

Spa Review: Spa Calamigos at Calamigos Guest Ranch & Beach Club

We experienced the Chakra Massage and Malibu Glow Facial at the Malibu spa, which is located on a private 250-acre ranch.

Join Ojai Valley Inn for a Three-Day Revival of Art and Culinary Traditions

Ojai Valley Inn premieres a three-day event designed to celebrate decades-old skills and back-to-roots living.

Spa Review: We Tried a Virtual Reality Massage at Esqapes Immersive Relaxation

We visited the world’s first virtual reality massage center in Los Angeles.

spa diary, wellnessKamala KirkJuly 20, 2019spa diary, spa diaries, spa, esqapes, esqapes immersive relaxation, virtual reality, los angelesComment

Spa Profile: Aura Spa at Panama Jack Resorts Cancun

The seaside spa in Cancun reboots the mind, body, and soul with age-old Mayan-inspired treatments.

Grupo Vidanta Celebrates 45th Anniversary by Giving Away Dream Destination Wedding

The luxury resort developer will celebrate 45 years of happiness by giving one lucky couple their dream wedding.

travelKamala KirkJuly 19, 2019vidanta, grupo vidanta, resortComment

On-Trend Fashion and Accessory Ideas for Summer Travel

These travel-worthy fashion and accessory ideas are giving us major vacation vibes!

lifestyleLizzy ShermanJuly 19, 2019travel fashion, summer fashion, summer accessoriesComment

Cosmetic Dermatologist Dr. Lorretta Shares Top Skincare Routine Tips

The cosmetic dermatologist and skincare line founder offers beauty tips and product recommendations for healthy summer skin.

beautySpa & Beauty TodayJuly 19, 2019summer skincare, skincare routine tips, Dr. LorrettaComment