How to Stick to a Wellness Routine at Home

Amanda Tress, creator of the FASTer Way to Fat Loss, offers some great tips on how she motivates herself and her clients to stick to a routine.

wellnessKamala KirkMay 26, 2020wellness, Amanda Tress, FASTer Way to Fat Loss, fitness, health, self-care, amanda tressComment

Sweat It Out: Best Workouts for When You’re Sick

Cat Kom, founder and lead trainer of Studio SWEAT onDemand, shares some of the best forms of exercise for when you’re sick.

wellnessSpa & Beauty TodayMarch 14, 2020wellness, sick, exercise, fitness, cat kom, Studio SWEAT onDemandComment

5 Tips for Looking Good After the Gym

Learn how to look your best after a tough workout.

beauty, lifestyleKamala KirkJanuary 14, 2020NoSweat, fitness, beauty, gymComment

Chuze Fitness Makes Wellness Affordable in a Fun and Friendly Environment

From hydromassages and a full-service juice bar to team training options and more, Chuze Fitness makes wellness affordable and accessible to everyone.

wellness, lifestyleKamala KirkDecember 26, 2019chuze fitness, wellness, fitnessComment

Unique Workout Outfit Ideas that Will Inspire You to Exercise

Check out these unique fitness fashions that will make you looking forward to working out.

lifestyleLizzy ShermanSeptember 16, 2019fitness, athleticwear, workout outfitsComment

Explore More Than 25,000 Gyms Worldwide With Zeamo

The fitness app allows users to find and experience local gyms with a day pass at the click of a button.

wellnessKamala KirkFebruary 19, 2019app, fitness, zeamo, gyms, gym, workoutComment