Hawaii Spa Guide: The Best Spas in Kauai

[Photo by Sebastien Gabriel]

Also known as “the Garden Island” due to its extensive tropical rainforests and lush terrain, Kauai is the fourth largest island in Hawaii and a nature lover’s dream. It is home to dramatic cliffs and bays, beautiful beaches and hiking trails, waterfalls and rivers, and major attractions ranging from Koke’e State Park and Po’ipu Beach to tours of Kauai Coffee Company, the largest coffee farm in the U.S.

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The island is a popular filming destination and has been featured in many films including “Jurassic World,” “Jurassic Park,” “Pirates of the Caribbean.” “Avatar,” and “Soul Surfer,” as well as TV shows such as “Fantasy Island,” “Gilligan’s Island,” “The Thorn Birds,” and many others.

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Kauai is also known for its luxury resorts and relaxing spas that are popular wellness destinations for visitors from around the world. Each spa in Kauai has its own unique features and amenities that offer a place to rejuvenate one’s mind and body through an array of island-inspired treatments that incorporate the area’s natural surroundings and ingredients for the ultimate healing experience.

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Whether you’re looking for a luxury spa at a five-star resort or a more intimate boutique island spa, Kauai ha something for everyone. Read on to discover our topi picks for the best spas in Kauai in our Hawaii Spa Guide. For more information about spas on other Hawaiian islands, click here.

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Anara Spa at Grand Hyatt Kauai Resort & Spa

1571 Poipu Road, Koloa, HI 96756 (808) 742-1234

Located at the Grand Hyatt Kauai Resort & Spa, Anara Spa honors a culture that is rooted in the balance and wisdom of nature. The spa’s indoor/outdoor setting offers the ideal environment for providing a relaxing experience that also maximizes the beauty of Kauai’s natural surroundings.

Amenities at Anara Spa include a 24-hour fitness center, various wellness and fitness classes, a steam room and sauna, open-air lava rock showers, 25-yard lap pool, and jacuzzis. Guests receiving spa treatments that are 25 minutes or longer receive all-day access to the fitness and wellness classes that are offered.

Spa Profile: Anara Spa at Grand Hyatt Kauai Resort & Spa

Spa treatments weave traditional healing customs to inspire “lokahi,” which is balance and harmony of body and spirit. The Lokahi Package is a full-day experience in the tropical garden that includes an orchid-strewn bubble bath, one’s choice among the signature treatments, a poolside lunch, and a customized facial, manicure and pedicure.

Guests can also enjoy access to a fitness meal program, which features three different daily meals made from lean, clean, and organic ingredients that they can dine on at the spa or on the go. Other healthy snacks and shakes are available in the spa’s Power Pantry, which is designed to support guests’ fitness and wellness goals while away from home.

Bamford Wellness Spa at 1 Hotel Hanalei Bay

5520 Ka Haku Road, Princeville, HI 96722 (808) 977-1230

An oceanfront oasis situated on Kauai’s North Shore, 1 Hotel Hanalei Bay is a stunning luxury resort that offers guests special experiences including nature adventures, cultural activities, wellness classes, sunset rituals, e-bike tours, and other ways to reconnect with nature. The property is designed with wellness in every element, and is on track to becoming LEED certified with LED lighting, increased insulation, HVAC systems with energy recovery, and advanced monitoring.

In addition to luxurious rooms and suites, the hotel offers numerous culinary options and is home to Bamford Wellness Spa, which offers a holistic approach centered around a connection with nature. Their menu includes individualized spa treatments, as well as natural and organic skincare products that are certified to the highest standard.

Choose from traditional and innovative massage techniques combined with healing enhancements like hot stones, tropical honey from Kauai Farmacy, nourishing oils by Bamford, local ‘alaea (salt) scrubs, and more. They also offer organic facials based on each individual’s skin types and concerns, along with other holistic wellness alternatives such as acupuncture, crystal healing, and other therapies.

Hi’ilani at Kukui’ula

2700 Ke Alaula Drive, Koloa, HI 96756 (808) 742-0234

Located on the South Shore of Kauai, The Lodge at Kukui’ula is a sprawling and lush property that offers guests exclusive access to the amenities at The Club at Kukui’ula with its nightly luxury vacation rentals in Poipu Kauai. The 1,010-acre development is home to some of the most innovative wellness offerings from Director of Wellness and Spa, Sienna Creasy, who capitalized on the area’s healing locale and created a program filled with holistic treatments and functional movement.

Guests at Kukui’ula also enjoy access to Hi’ilani Spa, a serene and tranquil world-class sanctuary that is surrounded by lava rock walls and lush meditation gardens. Amenities include a secluded lap pool, private lounges and daybeds, locker rooms with outdoor showers, steam and sauna rooms, and more.

The spa’s menu features custom treatments, tonics and juices that are infused with garden botanicals grown on-site, and treatments range from a Hi’ilani Spa Signature Water Ritual that takes guests on a journey through healing water in various forms to massages, facials, and signature therapies like the Coconut Indulgence and Hawaii Coffee Slimming Therapy, among others. Fitness classes are also offered on a weekly basis with expert-led workouts and options such as yoga, barre, cross training, and Pilates.

Nanea Spa at Timbers Kauai at Hokuala

3770 Ala'oli Way, Hokuala, HI 96766 (808) 320-7400

Timbers Kauai is a luxury oceanfront resort at Hokuala and is part of Kauai’s 450-acre Hokuala resort community with special features such as nature trails, freshwater lagoons, Jack Nicklaus Signature Ocean Course golf, an organic farm, infinity pool, 47 oceanfront residences and luxury vacation rentals, as well as a dedicated concierge team.

Spa Profile: Nanea Spa at Timbers Kauai at Hokuala

Nanea Spa at Timbers Kauai is the first boutique organic spa on the island, and offers traditional Hawaiian spa treatments that feature ingredients that have been sourced from the on-site organic farm and orchard cultivated in Kauai’s volcanic soil. These ingredients are combined with sacred island rituals to restore and support balance with guests through the spa’s signature customized wellness journeys.

Each spa treatment is based on a traditional healing canoe crop that was brought to Hawaii hundreds of years ago by Pacific settlers. Guests can enjoy services such as Hawaiian Lomi Lomi massages, Eminence facials, Malie manicures and pedicures, and much more. The spa also offers access to a fully equipped gym, infrared meditation room, locker room, and spa showers for guests to enjoy, along with nourishing snacks such as artisan chocolate made from Hawaii-grown cacao.

[All photos courtesy of individual spas and properties]

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Kamala Kirk is a University of Southern California graduate and has been an editor/writer for more than a decade. She has written for E! Online, Total Beauty, TravelAge West, Malibu Times Magazine, and many more. She resides in Los Angeles and is a proud pug mom. Follow her on Instagram: @kamalakirk