From the heights of the Otemachi Tower, Aman Tokyo tempers urban dynamism with a profound atmosphere of serenity.

Located in the Otemachi Tower, Aman Tokyo is a tranquil sanctuary in an urban setting. The hotel is inspired by Japanese design tradition with ikebana displays, washi paper doors, engawa platforms, a vast lobby, and ryokan-style rooms with stunning city views.

The spacious rooms and suites feature a warm and minimalist design, furnished with natural textures and timeless Japanese simplicity. Guests can enjoy a variety of wellness experiences and self-care treatments at Aman Spa at Aman Tokyo—the largest spa in Tokyo—which is spread across two floors and draws on the Japanese understanding of nature and balance and makes use of natural ingredients in its journeys and therapies.

Japan Spa Guide: The Best Tokyo Spas

The spa’s amenities include onsen-style hot baths and steam rooms, a heated 30-meter pool with panoramic views of the city, dedicated yoga and Pilates studios, and a state-of-the-art fitness center with cardiovascular and weight-training machinery. Aman Tokyo’s spa treatments are informed by Japan’s tradition of kampo herbal healing, which is derived from Traditional Chinese Medicine and emphasis the rebalancing power of natural herbs.

We interviewed Ms. Mima Hirose Iveson, Spa and Wellness Manager, Aman Spa at Aman Tokyo, who shared insider tips, recommended treatments to try, and more:

Aman Tokyo is inspired by Japanese design tradition with ikebana displays, washi paper doors and engawa platforms.

Why You’ll Love It: Our guests comment most fondly of the sleek and modern design of the Aman Spa, as well as the feeling of peace and serenity they experience during their time at the Spa.

The corridor at Aman Spa at Aman Tokyo features floor-to-ceiling windows that offer stunning city views.

Key Features: The 27,000-square-foot Aman Spa spans two floors and features an expansive 98-foot pool, eight treatment rooms, traditional Japanese bath, and fully-equipped fitness center, as well as a pilates and yoga studio.

Drawing on the Japanese understanding of nature and balance, Aman Spa makes use of natural ingredients in its journeys and therapies.

Bonus: Every treatment begins with a complimentary foot ritual that features white cobblestones, designed specifically to enhance the sensations in the foot. These sensations ground the body and mind, enriching the effectiveness of the overall treatment. Sea salt from the Japan Sea is infused with the foot bath water, which helps reduce inflammation while providing a purifying remedy for negative energy.

Aman Tokyo’s rooms and suites also feature stunning bathrooms and soaking tubs with city views.

Insider’s Tip: Before a spa treatment, we recommend our guests take advantage of the hydro-facility area and experience the steam sauna and Kake-mizu (Japanese style splash water) routine that the activates the parasympathetic nervous system, ultimately enhancing the full spa experience.

The spa’s amenities include a heated 30-meter swimming pool with panoramic city views.

Snacks Served: Three-year aged coarse Japanese tea, ginger vanilla ice cream, berries, and a sake flavored chocolate

Guests can relax by the stunning pool before and after their spa services.

Unique Treatment: Aman Tokyo Seasonal Journeys are exclusive to the Aman Spa at Aman Tokyo. Running 120 minutes, the treatment content will change every season offering a unique experience for Spring, Summer, Fall, and Winter with ingredients that represent each season. Examples include:

Spring: Cherry blossom, magnolia and green tea
Summer: Japanese mint, Hinoki and dokudami
Fall: Japanese seven autumn herbs, chrysanthemum and Hinokoi
Winter: Pine, ginger, Yuzu oil, Sake kasu and Kuzuyu tea

The spa also features onsen-style hot baths and steam rooms.

Insider’s Favorite: The 150-minute Aman Tokyo Signature Journey with camphor scrub, Kuromoji powder, and Japanese clay is a preferred treatment as it consistently delivers deep relaxation.

Aman Tokyo’s spa treatments are informed by Japan’s tradition of kampo herbal healing.

Splurge Treatment: The 180-minute Aman Signature Journey composed of a 60-minute body treatment, 60-minute facial scrub, and 60-minute body wrap utilizing Aman Skincare products. The Aman Tokyo Signature Journey is deeply calming and rejuvenating—a truly purifying experience focusing on reconnection. Guests also have the option to create a highly personalized signature spa journey.