10 Ways to De-Stress During the Holiday Season Wellness experts share their favorite ways to unwind and stay calm during the hectic holiday season. Read More wellnessKamala KirkDecember 10, 2020yoga, wellness, self care, meditation, relax, stress, destress, de-stress, stress reflief, new york, amy reed, theresa lyn widmann, anahata yoga and healing arts, the yoga house, emerson resort & spa, NYC'Comment