Posts tagged theresa lyn widmann
10 Ways to De-Stress During the Holiday Season
10 Ways to De-Stress During the Holiday Season

Wellness experts share their favorite ways to unwind and stay calm during the hectic holiday season.

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wellnessKamala Kirkyoga, wellness, self care, meditation, relax, stress, destress, de-stress, stress reflief, new york, amy reed, theresa lyn widmann, anahata yoga and healing arts, the yoga house, emerson resort & spa, NYC'Comment