The Ballantyne in Charlotte, North Carolina Offers Wellness Weekend Series
If you are planning a trip to Charlotte, North Carolina or are just looking for a local weekend getaway in the area, The Ballantyne, A Luxury Collection Hotel, Charlotte is an ideal destination for self-care and wellness experiences. The hotel is offering a curated series of Wellness Weekends for hotel and spa guests focused on DIY pampering through June 20.
Spa Profile: The Spa at Ballantyne in North Carolina
The Ballantyne welcomes guests to stay in a luxurious room, book a spa treatment, and attend their expert-led wellness workshops which include cooking classes, meditations, yoga, and more. Here is an overview of some of the upcoming experiences offered:
What to Know Before You Go: Complimentary events are for registered hotel guests or spa guests with a confirmed spa treatment and are limited to a maximum of 10 people. Register for events in advance by 7 p.m. the Friday before with the spa. Wear comfortable clothing. Face masks are required.
Weekend of April 16 – 18
Stress Relief (April is Stress Awareness Month)
Saturday, April 17th
Healthy Cooking & Cocktail Class
Keep up your New Year’s resolution with some tips on healthy eating and a Skinny cocktail/Mocktail demonstration led by Executive Chef Ivo Sandrea & Bartender Mark Anthony Miller. Noon-2 p.m., $45 per person includes lunch and a drink.
“Relax and Recover” Workshop
Featuring our Stress Relief product lines from Antara and Dr. Dennis Gross. An educational workshop focusing on how you can use stretching techniques in addition to some highly effective products to heal sore joints and muscles after exercising. 3-4 p.m. Complimentary.
Sunday, April 18th
Morning Meditation
Join us for Sunday morning serenity at the spa. Our meditation specialist will lead you through a transformative journey to reduce anxiety and melt away stress. 9:30-10:30 a.m. Complimentary.
Eat Out. Stay Healthy.
Throughout the weekend, Gallery Restaurant and the Spa will feature a Morning Juice made with sweet green detox juice featuring green apples, lemon juice, spinach, cucumber, ginger, and parsley for $5 and a Quinoa Bowl featuring baby kale, avocado, garbanzo bean, beets, butternut squash, red cabbage, and ver jus rouge vinaigrette for $20.
Weekend of May 14-16th
“Mindfulness Weekend” (May is National Mental Health Awareness Month)
Saturday, May 15th
Healthy Cooking & Cocktail Class
Start your new year’s resolution off right with some tips on healthy eating and a Skinny cocktail/Mocktail demonstration led by Executive Chef Ivo Sandrea & Bartender Mark Anthony Miller. Noon-2 pm, $45 per person includes lunch and a drink.
“Yoga at your desk”
Enjoy an introductory class showing some easy yoga poses you can do during your workday. 3-4 p.m. Complimentary.
Sunday, May 16th
Morning Meditation
Join us for Sunday morning serenity at the spa. Our meditation specialist will lead you through a transformative journey to reduce anxiety and melt away stress. 9:30-10:30a.m. Complimentary.
Eat Out. Stay Healthy.
Throughout the weekend, Gallery Restaurant and the Spa will feature a Morning Juice made with sweet green detox juice featuring green apples, lemon juice, spinach, cucumber, ginger, and parsley for $5 and a Quinoa Bowl featuring baby kale, avocado, garbanzo bean, beets, butternut squash, red cabbage, and ver jus rouge vinaigrette for $20.
[Image courtesy of Ballantyne Hotel]
Lizzy Sherman is an award-winning digital content writer/editor. She has been a featured guest speaker at Cal State University Northridge, Digital LA and The National Association of Audience Marketing Professionals. When she's not writing, Lizzy enjoys yoga and playing guitar. Follow her on Instagram: @zillizy