From Yoga and Meditation to an Underwater Experience, These Are the Best Wellness Retreats and Programs to Sign Up For
[Photo credit: Taryn Elliott]
Wellness tourism is on the rise, currently worth $651 billion annually—according to the Global Wellness Institute (GWI)—and continues to grow at a fast rate. It is predicted that it will expand at an average growth rate of 16.6% over the next five years and by 2027 will reach a record $1.4 trillion.
More people are seeking getaways and travel experiences that are designed to maintain and enhance their personal well-being. Wellness is also becoming more of a priority in the corporate world with many companies taking their employees on group wellness retreats to enhance team performance and foster personal growth. As a result of these increasing needs, many resorts and hotels are offering fully immersive wellness retreats that include amenities, activities, and workshops that promote physical, mental, and spiritual health.
Wellness retreats offer many benefits for participants including offering the opportunity to disconnect from their busy lives, reducing stress and anxiety, improving health and well-being, connecting them with like-minded individuals, helping them to heal and achieve personal goals, and enabling them to gain a new perspective and outlook on life.
From yoga and meditation to a couples retreat and even an underwater retreat, we’ve compiled the ultimate list of the top wellness retreats and programs to sign up for in 2024. Some of these are offered year-round while others are available only on specific dates. Read on to discover and book your next life-changing adventure in paradise:
Strength & Recovery Retreat (Aman New York)
At Aman New York, a half-day Strength & Recovery Retreat is available as an add-on experience for existing bookings at the Aman Spa New York, which includes an optimized performance breakfast menu at Arva, developed in partnership with Aman’s Global Wellness Ambassador Maria Sharapova and Executive Chef Jeremy Price, a 1-hour strength and conditioning session, followed by a Banya treatment, reflexology and Aman x 111SKIN mask, held in one of the private Aman Spa Houses.
Yoga and Mindfulness Immersion (Amanbagh)
[Photo credit: Robert Rieger]
Amanbagh in India introduces a new Yoga and Mindfulness Immersion, a transformative retreat designed for ultimate relaxation. Suitable for both seasoned yogis and those new to the practice, the itinerary includes rejuvenating yoga sessions, meditation, mindful movement and personalized spa treatments, as well as a Mindfulness Menu, meticulously crafted by an expert Ayurvedic chef.
Amanbagh’s in-house Ayurvedic physician also personally curates treatments. The most elaborate of these is a Panchakarma immersion, available when staying a minimum of seven nights, which focuses on detoxification and rejuvenation, intended to cleanse the body of toxins.
Following an initial consultation to assess lifestyle, health and identify any imbalances, the immersion follows a three-step process: Purvakarma, consisting of preparatory oil massages and steam therapy, followed by personalized Panchakarma treatments, and finishing with Paschatkarma, post-treatment care including rejuvenation therapies are suggested lifestyle adjustments.
A Wellness Journey (Amanera)
[Photo credit: Robert Rieger]
Backed by jungle and fronted by a sweep of Atlantic Ocean, Amanera in the Dominican Republic will welcome yoga instructor and nutrition expert, Lindsay Mensen, for a 4-day wellness retreat. From August 14 to 18, 2024, the retreat will offer the chance to recalibrate on the Caribbean Island, with daily fitness and movement sessions, including restorative yoga, guided meditations and Qi Gong.
Mensen will also deliver curated workshops focused on self-massage techniques and the body’s energy centers during the retreat, with special spa treatments—including a private lunar bath—and a unique jungle breakfast promising relaxation and rejuvenation amid the cleansing waves of the Dominican Republic.
Also available this season, a new Wellness Escape offers a host of spoiling extras when booking stays of five nights or more. These include daily spa treatments, an in-casita signature lunar bath experience, yoga and meditations sessions, and a guided jungle hike.
An extended stay of seven nights includes additional upgrades such as a beachside riding experience led by local horsemen, and an artist-guided drawing experience with wine and charcuterie.
Private Island Wellness Escapes (Amanpulo)
[Photo credit: Steve Turvey]
Amanpulo in the Philippines is a place of peace, where relaxation and wellness go hand in hand. New this year, the Eat to Bloom Pathway with Aman Spa’s resident wellness specialist and international holistic health coach Tania Balasch is a bespoke four-day program focused on nourishment of body, mind, and soul.
Using the innovative OligoScan medical device, which provides non-invasive and instant measurement of minerals, trace elements, and toxic metals in the body, a custom plant-based diet is curated to complement daily movement and meditation sessions, encouraging healing from within.
Ayurveda Experience (Amangalla)
Amangalla’s Ayurveda Experience offers a wholly transformative stay in Sri Lanka, rooted in ancient healing philosophy. Available for three or seven nights, spa journeys include a doctor-led consultation, a personalized treatment plan, daily breakfast, Hatha yoga classes and 60-minute Ayurvedic therapy sessions.
An all-encompassing journey, the 7-night program includes daily lunch and dinner, specifically tailored to meet individual needs as prescribed in the treatment plan, alongside a trip to the Handunugoda tea plantation, and Buddhist blessings at the temples of Yatagala and Rumassala.
Journey to Peace (Amangani)
[Photo credit: Alex Moling]
This 3-day wellness retreat from May 30 to June 2, 2024 at Amangani in Jackson Hole, WY involves Mind and Emotional Wellbeing. This amazing Journey to Peace offers the opportunity for Aman guests to learn directly from the ancient lessons of the Bon Tibetan Tradition from Geshe Yongdong on how to find Aman (peace) in our everyday lives.
The pursuit of peace has been a lifelong quest for Buddhist monk and mindfulness coach, Geshe Yong Dong, ever since he attended the Nangzhig Bönpo monastery in Tibet aged 13. Having studied with the Dalai Lama, he’s now a master in letting go and living in the present.
Unlock his wisdom during this retreat with daily sessions dedicated to breathwork and meditation at Amangani, including twice-daily training and practice on a chosen topic, guided by Geshe Yong Dong. Full use of the spa facilities, along with an included 90-minute Aman Signature Grounding Massage, ensures all retreat-goers will return home rested and restored.
Desert Wellness and Family Summer Camp (Amangiri)
[Photo credit: Robert Rieger]
Presenting the chance to bathe in the silence and majesty of Canyon Country, the 3-night Desert Wellness stay at Amangiri in Utah includes a host of wellness-focused benefits, where the desert's elements become part of the journey toward rejuvenation. The stay includes:
Full board (excluding beverages)
A Choice of two 60-minute movement or mindfulness sessions per person, from the following: Yoga, Pilates, Strength Training, Myofascial Release, Thai Boxing or Jiu-Jitsu, Silent Session, Breathwork, Guided Mediation, or Mindfulness Walk
A Choice of three 60-minute personalized treatments, per person, from the following: 60-minute Massage, 60-minute Aman Facial or a 75-minute Wrap & Polish
Just a short drive from the main resort, the tented retreat of Camp Sarika at Amangiri promises a back-to-the-wild experience in the desert heart of southern Utah. Combining generous space and consummate privacy, the 10 luxurious tented Pavilions, each with a private plunge pool, offer exclusive outdoor adventures in one of the most geologically dramatic places on Earth.
This summer, families can elevate their summer in the Utah wilderness with the Family Summer Camp. Until September 15, 2024, the 3-night stay at Camp Sarika at Amangiri includes:
Full board (excluding alcoholic beverages)
One 30-minute professional photo session, producing 15 final photos
One special camp amenity kit per guest, including an exclusive backpack, water bottle and books
A choice of one outdoor adventure per Pavilion from the following (Via Ferrata, Three Slot-Canyon Tour, On- or Off-Property Horseback Ride, Paleontology Tour, In-Pavilion Family Yoga)
A choice of one cultural discovery activity per room held in the privacy of each Pavilion from the following: Dreamcatcher Workshop, Wildlife Presentation, Beading Workshop
Underwater Wellness Retreat (Amanwana)
The first of its kind, Amanwana’s Underwater Wellness Retreat in Indonesia harnesses the healing powers of the underwater world that surrounds Moyo Island. Available upon request throughout 2024, the multi-day tailored itinerary, hosted by visiting practitioners, features a program filled with adventures both above and below the waves including underwater meditation, freediving, a sea life experience, and the opportunity to swim with Whale sharks. A full 7-day ‘Transformative Underwater Wellness Journey’ allows ample time to explore the depths and embrace the transformative power of the ocean.
Amanyara Legends Program (Amanyara)
[Photo credit: Robert Rieger]
Taking advantage of Amanyara’s unrivaled spaces in Turks and Caicos, including its private Har-Tru clay tennis courts and pickleball court, the Amanyara Legends Program returns with award-winning professional athletes from across the globe, including former tennis professional John Isner from November 20 to 25, 2024.
Fitness & Recovery Optimization & Building Resilience Retreats (Amanzoe)
For those wishing to focus on well-being, a new one-day tailored Fitness & Recovery Optimization Retreat is available at Amanzoe in Greece. Starting with a full-body consultation and postural analysis, the retreat includes a functional training session, an indoor movement class, cardio session, and a 30-minute Cellgym® treatment to optimize aerobic and anaerobic capacity, followed by a recovery session and alternating contrast therapy in the sauna and cold plunge pool, reinvigorating the body and reducing muscle soreness and inflammation.
From September 23 to 26, 2024, tennis legend Maria Sharapova will host an exclusive "Building Resilience" wellness retreat at the property, her first as Aman's Global Wellness Ambassador. The transformative 3-night program combines physical challenges with mental endurance training to help cultivate emotional balance and resilience.
All meals, in-room snacks, and a curated Aman Essentials Wellness Kit (including an Aman Ocean Bottle, Maria’s favorite Aman Skincare products, and essential oils) complement the retreat, which also includes ample free time to relax and enjoy Amanzoe’s tranquil setting. Led by Sharapova and Amanzoe’s expert wellness team, against the serene backdrop of the Greek countryside, the program is divided into three parts:
Understanding Mental Resilience: After an introduction from Maria and lunch, the first day starts with a guided meditation, focused on cultivating inner strength and acceptance. A group discussion with Maria on her journey towards mental resilience and approach to challenges follows, before a Hamman treatment or Anatripsis (soft tissue) therapy to cleanse and detoxify the body and mind.
Skills for Building Resilience: Day two begins with a group Pranayama breathwork and sound bath session and afterwards a healthy al-fresco breakfast in Amanzoe’s bostani garden. In the afternoon enjoy a hiking and outdoor strength workout, designed to develop stamina, and later, a mind and body agility session with Maria on the tennis court.
Resilience in Action: The day commences with group Trataka (candle-gazing meditation) at the Yoga Pavilion, followed by breakfast and a dynamic strength workout focused on mobility with Amanzoe’s fitness instructors. Cellgym and contrast therapy follow in the afternoon, recommended to increase mental alertness, promote better sleep, and facilitate recovery from physical and mental fatigue. The day closes with a tennis clinic from Maria, who will also host a dinner with the group that evening.
Blue Zones Retreat (Andaz Costa Rica Resort at Peninsula Papagayo)
Andaz Costa Rica Resort at Peninsula Papagayo is offering a Blue Zones Retreat from June 25-28, 2024. The transformative wellness event in partnership with world-renowned well-being organization Blue Zones will help guests unlock the secrets to vitality through the Blue Zones Power 9® principles, all within the enchanting backdrop of Costa Rica, which is home to one of the original blue zones.
During the retreat, Blue Zones Retreats and Hospitality Expert Celine Vadam will lead daily transformative workshops, including Happiness, Right Outlook, Purpose, Connect and Set-Up for Success. These workshops are designed to help participants find balance in life, cultivate inner happiness and peace, explore life’s purpose, embody full potential, and nurture their relationship with self and others.
Participants will engage in activities rooted in the traditions of the Blue Zones regions and experience firsthand the physical and mental vitality and curiosity that characterizes the world’s oldest inhabitants. They will also enjoy daily nourishing plant-based meals inspired by traditional diets from Blue Zones areas, including delicious Costa Rican dishes.
Nestled between the tropical rainforest and the pristine beaches of the Papagayo Peninsula, Andaz Costa Rica Resort provides an immersive setting for guests to reconnect with nature and discover a pathway to longevity. Retreat participants will enjoy a discounted Blue Zones Retreat rate for their choice of luxurious rooms, suites and villas.
The retreat is available for guests aged 18 and over and will welcome a maximum of 40 guests. Retreat days can be reserved individually at $250+ per day, or all four days at $1,000 plus tax. Accommodations over the retreat dates start at US$449 + taxes and resort fee per night. A portion of retreat proceeds will be donated to Creciendo Juntos to support the Nicoya community in Costa Rica's blue zone.
The Mindful Journey (Andaz Scottsdale Resort & Bungalows)
This 3-day, self-guided experience at Andaz Scottsdale Resort & Bungalows allows guests to follow the retreat’s guidebook to expand their perspective and a deeper sense of self through elements of wellness including art, nature, food, exercise, and community. From a soothing spa day, to energizing fitness classes and other inspired activities, the Andaz Scottsdale team strives to support all guests’ well-being journeys.
Empower Retreat (Andronis Concept Wellness Resort)
A wellness journey awaits each guest during the 3-Day Empower Retreat at Andronis Concept Wellness Resort in Imerovigli, Santorini and every day will have a different focus area from “letting go” and “believing in” to “heart energizing.”
An enlightening array of active and passive classes and workshops are tailored to these core themes and expertly combine Western modern fitness methods with Eastern well-being practices such as breath work, Kundalini yoga, primal fitness, acupuncture, astrology-themed somatic groundings, fire ceremonies, and soundscapes to provide a truly unique experience to each guest.
The retreat’s well-being experts will include astrologer and numerologist Cato Vermeulen, acupuncturist and fertility expert Ross J. Barr, Luuk Melisse and Gabriel Olszewski (Founders of Sanctum), and Jess Magic (The Wueen of Vocal Empowerment).
Baa Atoll Ballet Retreat (Avani+ Fares Maldives Resort)
Led by the esteemed British Royal Ballet-trained dancer and certified breathwork facilitator, Karis Scarlette, and designed to provide guests with a holistic wellness experience, this retreat at Avani+ Fares Maldives Resort features ballet classes for all levels, sunrise breathwork sessions, spa treatments, and ballet-themed activities from November 12 to 23, 2024. With options for both adults and families, including accommodations overlooking the azure waters of the Indian Ocean, this retreat offers the perfect balance of movement, mindfulness, and relaxation. For more information, click here.
Journeys to Wellbeing (Bawah Reserve)
Accessible only by private seaplane, Bawah Reserve in Indonesia is offering new harmonizing, retreat-style journeys to well-being. The renewal experts at Bawah Reserve have designed unique well-being journeys that include personalized itineraries and meal plans collated with nutritional, delicious menus with a keen awareness of sustainability and locality, plus group movement and meditation classes.
The signature wellbeing package, Bawah Elysium, serves as the ultimate retreat—integrating superior holistic practices and restorative activities to balance mind, body, and spirit. The knowledgeable Bawah team recommends adding a Djamu health tonic workshop or permaculture and sustainability tour.
Guests seeking exploration will dive for Bawah Active, an energizing adventure aiming to strengthen one’s fitness and boost vitality. Additional activities include the wild ocean swimming challenge to Sanggah island, a brisk hike or trail run to Jetty viewpoint, and a kayak excursion.
While those in need of a reset will opt for Bawah Cleanse & Detox, a purifying journey of renewal and transformation that rids mind, body, and spirit of stressors and offers a forest bathing hike add-on.
Bawah Balance leads guests on a tranquil journey to relaxation and restoration, following multiple paths to unwind and destress. Bawah suggests guests add a guided stand-up paddle board excursion or music meditation to their balancing retreat.
Inspired by the flowing turquoise surrounds, Bawah Way of Water serves as a healing immersion and celebration of the energizing power of water and offers a stunning sunset boat trip and guided snorkel safari as add-ons.
The 5 to 10-night wellbeing journey rates at Bawah Reserve start at $2,290 per person (10% discount applies to couples), in addition to the starting accommodation rate of $1,900 per night for two people. Guests traveling via Singapore will be escorted door to door for an exceptionally seamless journey.
The Blake Elevated Experiences (The Blake at Taos Ski Valley)
To truly experience the best of what New Mexico’s Taos Ski Valley has to offer, The Blake at Taos Ski Valley has created a new 4-day, 3-night immersive package that is available in the summer. With the help of The Blake Guest Experience Team, guests will design a personalized itinerary, selecting from a list of daily offerings.
Options include mountain recreation such as biking, a via ferrata experience, fly fishing, and hiking; cultural offerings ranging from visits to the Taos Pueblo UNESCO World Heritage Site, to tours of The Blake’s private art collection, and trips into historic downtown Taos; and spa and wellness selections including yoga and spa treatments.
Most meals are included at the resort’s signature on-site and on-mountain restaurants. From the planning phase through the duration of the trip, The Blake Guest Experience Team will accommodate each visitor’s perfect stay.
The Blake Elevated Experiences start at $2,995 for two people; each additional participant is $995, not including lodging.
Ways of Well: Rewilding Journey (Buahan, a Banyan Tree Escape)
Located in the heart of the Balinese jungle, Buahan, a Banyan Tree Escape hosts a Ways of Well: Rewilding Journey focusing on yoga, wellness, and re-centering. Connecting to nature in an intuitive way, through making the invisible, visible, tuning into a different state and tuning into nature’s frequency and our interconnectedness in this Bali yoga retreat.
The retreat includes daily breakfast and dinner for two, Yin yoga, moon meditation and fire ritual, Soul Freedom Journey at Tjampuhan Waterfall Island, pijat massage for two people, and more. To reserve a spot in the retreat, click here.
Sleep Well Retreat (Carillon Miami Wellness Resort)
Carillon Miami Wellness Resort has recently unveiled their new Sleep Well Retreat, making it easier for guests to prioritize their sleep health and slip into the sweetest dreams ever. Enjoyed in a spacious One-Bedroom Luxury Apartment furnished with a Bryte Balance™ Smart Bed to reset one’s circadian rhythm, guests that book the Sleep Well Retreat will wake each day with renewed energy to engage in sleep-centered wellness experiences and spa treatments; healthy nourishment and movement classes all to leave them feeling their best.
Throughout this 5-day/4-night retreat, guests also have the opportunity to learn about the connection between high-quality sleep and how best to improve your sleep habits, providing restorative intelligence to actively improve your sleep. Additionally, Carillon Miami Wellness Resort is now offering the Restorative Sleep Experience by Bryte, as every luxury apartment on property is now equipped with the AI-powered Bryte Balance™ Smart Bed, making it the only property in the world to be fully outfitted with the smart beds.
Starting rates at Carillon Miami Wellness Resort start at $599+ and the Sleep Well Retreat at Carillon starts at $2,598 and can now be booked here for reservations.
Global Wellness Retreats (Clear Creek Tahoe)
Luxury private residential community Clear Creek Tahoe’s member programming is paving the way for over-the-top offerings well past typical community happy hours. Beyond year-round social events including holiday celebrations, pool parties, kids’ movie nights and more, Clear Creek Tahoe engages its members through a robust array of experiences beyond the walls of its clubhouse, from global group travel and pickleball cruises to challenging outdoor adventure and beyond.
Over the years, Director of Wellness Jenn Targett has curated a wide variety of memorable experiences ranging from global getaways to monthly wellness and fitness classes. She has led homeowners on trips to incredible destinations across the globe. In Fall 2024, 30 travelers will embark on a trip to the Italian Dolomites to hike, e-bike, enjoy local food and wine, and immerse themselves in the local culture.
Note: These experiences are for members of the Clear Creek Tahoe community only
Boxing Camp (COMO Uma Canggu)
In October, COMO Uma Canggu in Bali is offering guests an opportunity to transform their fitness regime with Boxing Camp led by world-class boxers Darren Barker and Ryan Pickard. During the 6-day retreat, participants will learn boxing fundamentals, engage in diverse exercise modalities, and immerse themselves in the serene setting of Canggu.
Attendees will push their physical and mental boundaries through a variety of workouts, including yoga, cardio, and meditation. After intense training sessions, guests can unwind at the COMO Shambhala Retreat wellness center. The retreat's schedule is designed to balance rigorous training with ample relaxation. The final day of the retreat includes a closing ceremony on the beach, where participants can reflect on their achievements and set goals for the future.
From October 17 to 22, COMO Uma Canggu will also host The Little Boxers Camp, aimed at building confidence and teaching children new skills to conquer challenges, learn discipline, and ignite a desire to live a healthier life through sport.
Boxing Camp for adults is available starting at $3,100 per person based on double or shared occupancy and from $3,800 based on single occupancy. For children, Little Boxers Camp costs $38 per child each day (prices are inclusive of government tax and service charges). To book your spot, send an email to: res.uma.canggu@comohotels.com.
Health Retreats (Four Seasons Hotel Westlake Village)
Discover Four Seasons Hotel Westlake Village’s four-day, three-night health retreats designed by experts based on the latest science and technology to drive individual results. All retreats include overnight accommodations, meals and snacks provided by the Wellness Kitchen, a 60-minute spa treatment, one body composition analysis, daily group workshops and workouts, daily guided morning meditation, guided hikes, one-on-one private consultations and/or services, unlimited access to the Fitness Center and Group Classes, Wellness Kitchen Cookbook and Hands-On Cooking Classes.
Choose from three focused retreats to achieve your desired wellness goals:
Sustainable Weight Management: Guests will meet one-on-one with the property’s experts to develop a customized healthy-eating plan and examine their relationship with food and can level-up their fitness regimen to propel forward. Allow the Center for Health & Wellbeing to help achieve lasting results with this proven retreat.
Optimum Performance: Combining state-of-the art technologies with time-proven teaching and expertise from the property’s medical specialists, the property team will tailor a retreat that will help move guests to their goal. Enjoy private training sessions with their exercise physiologists, explore the intricacies of how physical and mental health work in tandem, and discover how daily nutrition influences performance. No matter where guests are on their fitness journey, the Center for Health & Wellbeing will tailor this retreat with guests personal performance in mind.
Spa & Beauty: In this retreat designed for self-care and connection, guests can be immersed in experiences that combine meditation, spa therapies and physical activity as you explore their interconnectivity and find balance and peace.
Seasonal Wellness Retreat (Four Seasons Resort Bora Bora)
Join Four Seasons Resort Bora Bora in paradise for seasonal wellness retreat experiences led by wellness experts. Become one with yourself as you’re guided through experiences that focus on wellness, self-improvement and creating a healthy lifestyle.
Includes daily breakfast, yoga classes, a mixologist class, stargazing and Tahitian legend telling, guided meditation and sacred sound healing, guided self-assessments and practices to help balance your chakras, a customized 80-minute couple’s spa treatment, and snorkeling with sharks and rays, including a water lunch experience.
Upcoming retreat dates:
June 2 - 7, 2024
September 8 - 13, 2024
November 17- 22, 2024
Tata Harper’s Sensorial Retreat (Four Seasons Resort Los Cabos at Costa Palmas)
This retreat at Four Seasons Resort Los Cabos at Costa Palmas was created exclusively for the resort by beauty and wellness pioneer Tata Harper. The 2-day retreat synchronizes the intrinsic connection between nature and beauty with an itinerary that engages all five senses to promote beauty from the inside out.
Harper is known as the queen of green beauty as her products are made with high-quality, clean ingredients that she hand selects including over 300 raw ingredients sourced from over 68 countries along with over 43 high-performance active ingredients. View the full itinerary here.
Pricing for the Tata Harper Sensorial Retreat is $2,000 per person.
Elemental Adventures Weekend Retreat (Grand Geneva Resort)
From October 4-6, 2024, Grand Geneva Resort in Lake Geneva, WI is hosting an exclusive retreat that beautifully blends ancient wisdom with modern scientific approaches, all designed to rejuvenate your mind, body, and spirit.
Dive deep into breathwork sessions that enhance vitality, embrace the invigorating challenges of cold exposure, and experience the restorative benefits of contrast therapy, which harmoniously combines the energizing effects of cold with the soothing warmth of traditional sauna sessions. Surrounded by breathtaking natural scenery, the retreat promises an immersive experience that transcends the ordinary.
Tickets go on sale soon. Sign up for the wait list to get Early Bird pricing here. Early Bird pricing is available until July 1, 2024. Single occupancy costs $1,112 per person. Double occupancy costs $1,724 per person.
The Couples Mind Detox Retreat (Grand Velas Boutique Los Cabos)
Grand Velas Boutique Los Cabos is offering a 4-night holistic wellness retreat specifically designed for couples seeking to get back on track with a full reset of the mind and body. Ideal for those wanting to reconnect with themselves and each other, the Couples Mind Detox Retreat includes a “Connection Concierge” service, daily chakra/mantra meditation sessions, morning yoga classes, a personalized health consultation, and spa treatments at the hotel’s new SE Spa that debuted earlier this month.
Recognizing the importance of rest in any wellness journey, the experience also includes special in-suite aromatherapy for sleep and a guided stargazing session in Los Cabos with a NASA-certified astronomer. Couples embark on a transformative journey, starting each day with chakra/mantra meditation and morning yoga sessions aimed at harmonizing mind, body, and spirit.
The boutique nature of the property is perfect for couples to unwind and reconnect in total privacy. Four nights in a Grand Class King Suite are included, allowing couples to relax in total privacy in the expansive 2,000-square-foot ocean view suite with private firepit and plunge pool on the terrace.
The Couples Mind Detox Retreat at Grand Velas Boutique Los Cabos starts at $14,315 USD for two adults, inclusive of all experiences noted above, four nights in a Grand Class King Suite, and roundtrip airport transfers.
Rest & Recharge at an Exclusive Sleep Retreat (Grand Wailea, A Waldorf Astoria Resort)
Grand Wailea in Maui and Hilton have partnered with acclaimed sleep science expert Dr. Rebecca Robbins, an Assistant Professor in medicine at Harvard Medical School and Associate Scientist at the Brigham and Women’s Hospital in Boston, on a Sleep Retreat to offer an immersive experience to help you achieve the best night’s rest possible.
The 4-night retreat experience is designed to educate and empower guests by providing an all-encompassing journey into the science and practice of achieving restful, restorative sleep especially while traveling and staying in an unfamiliar environment. Participants will learn to design a personalized sleep schedule, ensuring each guest leaves with the knowledge and practices needed to improve their daily routine. The bespoke retreat includes:
Luxurious guestroom optimized for your wellbeing with curated amenities (listed below)
Welcome Reception featuring gourmet, sleep supportive cuisine and wellness mocktails
Lectures with Dr. Robbins that illuminate the science of restfulness, the foundations of sleep mechanics and sleep disorders, circadian rhythm and sleep nutrition
Book-signing with Dr. Robbins
Daily group fitness classes including beach yoga, cycling and Pilates paired with juice/smoothie
E Ala E immersive ceremonial ocean experience to greet the rising sun, and release negativity
120-minute Awa Relaxation Ritual with Hawaiian cultural practices
Daily wellness experiences including Hawaiian Sound Bath, meditations and yoga nidra
60-minute Kilolani Spa treatment of choice including access to our Hydrotherapy Gardens to mitigate jet lag, optimize circadian rhythm, and release sleep-enhancing hormones
2-Hour Hydrotherapy Gardens pass
Nutritional IV of choice from the biostation
Kilolani Spa Welcome Gift featuring sleep supportive amenities
Wellness-focused Turndown Amenity, nightly
Departure Breakfast
Curated sleep supportive culinary wellness menus available in dining outlets*
This bespoke retreat is designed for a small number of participants, and space is limited. Single occupancy costs $1,423/night. Double occupancy costs $1,946/night.
Signature Summer Fitness Program (Gurney’s Montauk Resort & Seawater Spa)
Gurney’s Signature Summer Fitness Program is back! Get ready to sculpt, sweat, and soak up the sun with Gurney's Montauk Resort & Seawater Spa this season. From Memorial Day weekend through Labor Day weekend, beachfront outdoor fitness classes will be held every Saturday and Sunday at 9:30 a.m. on the Spa Rooftop Deck. Whether you're a hotel guest or a local, you're invited to join the resort for energizing workouts led by top fitness influencers.
On Saturdays, groove to the rhythm of live DJ Yoga with Kat Ruiz, where you'll flow through dynamic poses accompanied by pulsating beats. Sundays are all about Summer Sweat & Sculpt with Taylor Pearl, a full-body toning session using light weights and booty bands to target every muscle group.
Mat, towel, water, and valet parking are included for hotel guests, while non-resort guests can join in for a $40 class fee. Don't miss out on the chance to elevate your fitness routine in the most picturesque setting on the East End. All fitness levels are welcome.
Blue Zones Well-Being Retreat (Halekulani Okinawa)
The only Five-Star luxury resort in Okinawa, Halekulani Okinawa has kicked off a three-year partnership with Blue Zones, the global leader in longevity research and well-being solutions. On October 20 to 26, 2024, the property is offering a Blue Zones Retreat exclusively available to Halekulani Okinawa guests, where participants will learn the wisdom of longevity in one of the original Blue Zone regions of the world.
The Blue Zones Retreat at Halekulani Okinawa will last six nights and include an array of experiences and workshops rooted in the Blue Zones research on Okinawan traditions that lead to a longer, happier life. Highlights include:
Two Halekulani Okinawa Escapes programs: (1) Discover the Island’s Mabui (Soul), which honors Okinawa’s origins as the birthplace of karate with a course that teaches pattern-based movements and specialized breathing techniques of the sacred art; (2) Discover the Island’s Umui (Spirit), a spiritual guided tour through the historic Nanjo region of the island designed to cultivate a mindful connection through three stages of life: past, present, and future
Plant-forward cuisine and cooking classes with an Okinawan vegetable sommelier
Traditional Okinawan ceramics class and Yachimun pottery street walk
Sunrise Sabani boat sailing and meditation
Traditional tea ceremony
Available exclusively to guests of Halekulani Okinawa, rates for the retreat start at approximately $3,801 per adult; prices vary depending on current exchange rates) and the price excludes accommodation. Accommodations rates start at approximately $2,737 for six nights total; prices vary depending on current exchange rates). For more information, including the full itinerary and booking details, click here.
Tone Up + Wine Down Wellness Weekend (Hotel Californian)
Celebrated for its stylish atmosphere and eclectic decor, Hotel Californian is a luxurious 121-room property in Santa Barbara—inspired by the Moorish Troubadours of medieval Spain and iconoclasts of the Mediterranean.
From June 7 to 9, 2024, wellness-centric guests are invited to a Tone Up + Wine Down Wellness Weekend inclusive of wellness classes and expos, including Reiki-Infused Chakra Sound Baths, Yoga Sculpt, Vinyasa Flows, and more. Relax and recharge with specialized classes, samples, wellness tips and more and finish each class with a beverage station, featuring wine from Foley Family Wines portfolio.
Juniper Lodge Wellness Retreats (Juniper Preserve)
Within Juniper Preserve, the Pacific Northwest’s premier wellness destination In Oregon, Juniper Lodge is upping the ante on transformative wellness experiences and retreats while celebrating its natural surroundings—20,000 acres of federally protected juniper forest overlooking the Cascade Mountain Range.
Juniper Preserve offers expert-led group retreats immersing participants in nature with lessons on holistic living, including locally sourced meals designed for optimal nourishment, daily fitness and wellness classes, mindfulness experiences in the on-site lava cave and teepee, and access to its world-class spa, of course. Guests are able to book retreats at their leisure and customize their itineraries.
Built into the retreats is a variety of wellness venues and modalities, including a mindfulness labyrinth for introspection; a plush teepee for intimate gatherings of yoga, meditation, breathwork and conversation; and a natural lava cave, created eons ago, for ecstatic dance, yoga, meditation, fire ceremony rituals, sound baths, sensory deprivation experiences, and more.
Juniper Spa offers an array of treatments rooted in ancient traditions, including herbal-infused oil made from foraged local plants and Ayurvedic, Japanese, Nordic, and Western practices. To nourish the body alongside the mind, a limited-time pop-up, KÉYA, offers a multi-sensory 'Food Before Colonization' experience with a tasting menu. Utilizing whole ingredients curated by Director of Food & Beverage Jason Ray, the menu draws upon local Oregon-grown produce and traditional cooking methods to create a cultural and educational wellness experience.
Disconnect to Reconnect Program (Mandapa, a Ritz-Carlton Reserve)
This special wellness program offered at Mandapa, a Ritz-Carlton Reserve in Bali invites guests to relax through daily complimentary activities such as chakra balancing, mindfulness movement routines, breath-work, and more. Allowing travelers to take a break from the fast-paced, digitally connected world and reconnect with themselves, the new offering encourages guests to cultivate mindfulness and gain a renewed sense of clarity and purpose.
Additionally, travelers can take advantage of the property’s Nyepi experience to dive deeper into the spiritual and wellness offerings. Mandapa also hosts a special stargazing meditation on its Temple Lawn to experience the breathtaking night sky over Bali - with virtually no light pollution—when the stars shine at their brightest and the Milky Way is visible.
Rejuvenate & Restore Yoga Retreat (Marine North Berwick)
This summer, guests can step away from their routine to reset and refuel at a day-long yoga retreat on August 17 at Marine North Berwick in the Scottish seaside town of North Berwick. Led by Nola Garven, attendees will move through restorative yoga flows, relax in the hotel spa and thermal suite and restore the body with delicious, nutrient-rich foods.
After a light breakfast, Nola will guide a gentle yet rejuvenating yoga session, focusing on cultivating a connection with body and mind through mindfulness and breathwork. After free time in the spa and grounds, attendees will come back together as a group to enjoy a relaxed two-course lunch as a group, before joining together in a second, more restorative yoga class—focusing on Yin principles for inner peace and clarity. For more information and to buy tickets, click here.
Marine North Berwick is also hosting a Wim Hof Experience Workshop on June 30 with Lorraine McDonnel, a trained Wim Hof Method instructor, who will help attendees grow in resilience, boost positive thinking, and leave feeling energized. In this 3-hour workshop, Lorraine will lead breathing techniques and cold therapy, while helping establish and deepen personal connection to body and mind.
Guests will start with a relaxing meditation and breathing practice, before moving onto a guided ice bath session, where they will explore the benefits of cold therapy under Lorraine’s expert eye. The experience will end with a chance to take part in an inclusive and collaborative sharing circle. For more information and to buy tickets, click here.
*Space is limited to 20 participants per workshop/retreat.
The Wonder Retreat with Kara Ladd (Mii amo)
Mii amo is a world-class destination spa in Sedona, AZ that has spent the last 20 years inspiring guests to journey within, find connection with nature, and immerse themselves in well-being while embarking on 3, 4, 7 or 10-night all-inclusive Journeys.
From June 23-27, 2024, join Mii amo and Kara Ladd, a dynamic storyteller and cancer survivor, for an awe-inspiring journey of self discovery, re-awakening us to the wonder and magic of everyday life. Through Ladd’s three-part series, she will empower individuals to stop seeking outside of themselves to awaken and heal, but rather reclaim their power through accessible spiritual embodiment and integration techniques.
Inner Joy Wellness Weekend (Mountain Shadows Resort Scottsdale)
From June 21 to 23, 2024, escape to the desert for Mountain Shadows’ Inner Joy Wellness Weekend. Find inner joy with this transformative, healing experience led by Serenity Risvik, an herbalist and sound therapist focused on physical, mental, and emotional well-being.
This retreat is a beautiful blend of soul coaching, mindful activities, meditation, light yoga, connecting with community, and healing opportunities carefully curated to guide you on a journey of self-discovery, with experiences Friday night through Sunday. In the evening, guests can retire to their own private oasis and soak up the gorgeous views of Camelback Mountain. Designed to be a supportive and healing space, guests will leave feeling relaxed and renewed.
Cost to attend the retreat is $1,105 for single occupancy and $1,925 for double occupancy. Space is limited to 30 people. Reserve your spot by calling 855-485-1417. For more information, click here.
Autumn Grounding Wellness Retreat (Mountain View Grand Resort & Spa)
From October 10 to 13, Mountain View Grand Resort & Spa in Whitefield, New Hampshire is hosting an Autumn Grounding Wellness Retreat in collaborating with Wise & Well, a luxury wellness company. The exclusive wellness weekend promises an immersive experience dedicated to health, wellness, and personal growth. Participants will also be among the first to experience the new philosophy and spa menu at Tower Spa.
Highlights will include spa treatments, the opportunity to connect with the resort’s resident llamas and goats during a morning hike, daily nutritious meals, luxury accommodations, and a variety of wellness offerings including Vinyasa Yoga, a Transformational Breathwork session, and an Opening Grounding Circle.
Pricing for the Autumn Grounding Wellness Retreat starts at $2,851.42 for accommodations in a Classic Queen; $1,259.67 for each additional guest. Maximum occupancy is two per room. Rates are based on availability. There is a limited supply. Price adjustment is based on room type when booking. Guests are encouraged to book early to secure their spot.
For more information and to book a spot, call (855) 837-2100.
The Ultimate Arizona Getaway (Omni Scottsdale & Omni Tucson)
Omni Scottsdale Resort & Spa at Montelucia.
Omni Hotels & Resorts has launched a captivating new program called The Ultimate Arizona Getaway that is designed to immerse guests in the essence of Arizona’s allure. The exclusive 4-night experience promises an unforgettable exploration of the state's wonders, inviting guests to enjoy the luxury of two esteemed resorts—Omni Scottsdale Resort & Spa at Montelucia and Omni Tucson National Resort.
The adventure commences with a 2-night sojourn in the opulent 2,800-square-foot Andalusian Presidential Suite at Omni Scottsdale Resort & Spa at Montelucia. The Omni Scottsdale Experience includes:
Luxury transportation to the property from Phoenix Sky Harbor Airport
Accommodations for 2-nights in the 2,800-square-foot Andalusian Presidential Suite
A bespoke Arizona journey tailored by the resort's dedicated concierge
A private Flamenco dancing session and live music in the backyard of the Andalusian Suite
A private chef’s table experience as welcome dinner in the Andalusian suite
A private guided hike of Camelback Mountain with a Camelback waterpack gift
A Hammam Spa experience at Joya Spa
A tapas tasting experience at the signature restaurant Prado
A private dive-in movie screening at Andalusian Suite Pool, complete with a private bar and movie snacks
Omni Tucson National Resort.
From Scottsdale, guests then head to Omni Tucson National Resort, nestled amidst the picturesque foothills of the Santa Catalina Mountains, where they'll enjoy staying in a residential-style Hacienda Suite. The Omni Tucson Experience includes:
Luxury transportation from Omni Scottsdale to Omni Tucson via car service
Accommodations for 2-nights in a Hacienda Suite
Opportunity to golf with a PGA pro on Omni Tucson’s Catalina championship course
An elevated wine dinner experience at Bob’s Steak & Chop House
A private stargazing and s’mores experience at Hacienda
A bespoke Arizona journey tailored by the resort's dedicated concierge
A spa treatment at Mokara Spa followed by an elevated cabana experience
A private wine tour coordinated with Visit Tucson
A private Southwestern-themed BBQ at Mesquite Gulch
A private yoga class with Flourish Yoga
The Ultimate Arizona Getaway starts at $25,000. The package may not be combined with additional Omni offers. Reservations must be booked directly through the marketing department, contact melissa.burin@omnihotels.com for inquiries. Advance payment is required.
Inspired Itineraries (Park Hyatt Aviara)
Luxury coastal resort Park Hyatt Aviara in Carlsbad, CA offers guests the opportunity to immerse themselves in a world of tranquility with their Inspired Itineraries available at Miraval Life in Balance Spa Aviara. The 3 and 5-day sample itineraries serve to inspire their coastal retreat. The resort’s dedicated reservations team will help to curate guests’ wellness journeys to create a thoughtful and personal experience. Offerings range from various movement and fitness classes to spa treatments, culinary and nutrition workshops, yoga and meditation, and leisure time. View sample itineraries here.
Unbridled Equine Retreats (Rancho de los Caballeros)
The historic family-owned dude ranch in Arizona’s Sonoran Desert offers guests the opportunity to tap into their inner cowboy on the ranch’s 18,000 acres. Slated for this October and November 2024, Rancho de los Caballeros will welcome nationally-acclaimed Unbridled Equine Retreats to the ranch.
With programs for both women and men led by renowned equine coach Devon Combs, the retreats are designed to promote immediate and positive change through unique equine programming that reveals inner strength and clarity. Space is limited to just 12 guests for each event.
The Unbridled Equine Retreat for Women will take place Oct. 27 to 31, 2024 and life-changing experience that leads guests to immediate and positive change. Over five days, attendees will share moments with horses and women to support mental clarity and reveal individual inner strength. Globally recognized equine coach, inspirational speaker and author Devon Combs joins the retreat and specializes in helping women heal from their past, find clarity on where they are headed and source the courage to move forward in their lives. To note, no horse experience is necessary to attend. Single Occupancy = $4,395 all-inclusive | Double occupancy = $5,995 all-inclusive for 2 people. More information can be found here.
The Unbridled Equine Retreat for Men will be held Nov. 10 to 14, 2024. Single Occupancy = $4,395 all-inclusive | Double occupancy = $5,995 all-inclusive for 2 people. More information can be found here.
Specialty Weeks (Rancho La Puerta)
Rancho La Puerta in Tecate, Mexico, offering guests a unique reawakening and spiritual mental escape. Each week guests are welcomed to its 4,000 private acres of gardens, mountains, and meadows for partial-week stays of three or four nights. The Ranch offers over 80 fitness classes including yoga, pilates and TRX, advanced hiking trails, as well as spa treatments and therapeutic sessions from reiki and sound bathing to Watsu and reflexology massage.
Rancho La Puerta also provides inclusive healthy spa cuisine, utilizing the season's freshest ingredients from the on-property garden, and provides cooking classes at the Ranch's beloved culinary school, La Cocina Que Canta. Specialty weeks at the Ranch are offered year-round featuring visiting guest speakers, talented performers, and workshop leaders to present afternoon learning experiences and evening lectures to inspire guests to leave with a recharged sense of being. Upcoming specialty weeks include:
June 15 - 22: Folk Festival Week
July 6-13: Water Week
Unbridled Retreat & Fall Hiking Retreat (Sensei Lanai, A Four Seasons Resort)
[Photo credit: Tanveer Badal]
The 4-night Unbridled Retreat will be held from July 24 to 28, 2024 at the adults-only Sensei Lanai, A Four Seasons Resort features equine coaching, dining and wellness credits, access to complimentary daily activities, a horseback ride and sunset sail, as well as round-trip travel from Honolulu on Lanai Air. The healing power of horses provides a path to clarity and mindfulness for women in a unique program led by globally recognized equine coach Devon Combs. No prior horseback riding experience required.
Further information including the specific dates and a high-level itinerary can be found here.
Following the success of Sensei Lanai’s first hiking retreat last spring, the leading global wellness brand has announced its second hiking retreat to take place from Nov. 7 to 12, 2024. Hiking enthusiasts of all abilities will enjoy easy-to-moderate trails that combine breathtaking views of Lānaʻi’s lush landscapes with a deep dive into the Hawaiian island’s history and culture, while also participating in Sensei’s signature wellness programming.
Open to couples, solo travelers and small travel groups alike, the retreat at Sensei Lānaʻi includes five nights in luxury accommodations, two pre-arrival calls with Sensei’s pre-arrival team as well as a Sensei Guide, three moderate and scenic guided hikes, and much more.
The Lānaʻi hiking retreat begins at $9,850 (single occupancy) and $15,450 (double occupancy). For guests looking to extend their trip pre and/or post-hiking retreat, the property is also offering a $900 per night add-on, inclusive of room and daily breakfast.
For a limited time only, guests who book the hiking retreat before Sept. 1 will receive a free upgrade to a Koele Deluxe room and one hour of private hale time (which is a $800 value).
Hiking Retreat (Sensei Porcupine Creek)
From January 16 to 20, 2025, Sensei Porcupine Creek in Rancho Mirage, CA will host the property’s inaugural hiking retreat to kick off the new year. The 5-day, 4-night retreat will feature intermediate to advanced guided hikes under the direction of Sensei’s team of expert Guides and cultural insights from the Agua Caliente Band of Cahuilla Indians. Participants will explore trails in Indian Canyons, Palm Canyon, and Joshua Tree National Park, among others.
Experiences will be paired with Sensei’s signature wellness programming, restorative spa treatments, luxury accommodations, and world-class culinary offerings from Sensei by Nobu. Facilitated by expert Sensei Guides and experienced adventure leads, the program delivers enriching wellness guidance within the desert’s most inspiring settings.
In addition to the hikes, guests will have access to Sensei Porcupine Creek’s wide range of amenities and wellness offerings including intimate group wellness classes, private sessions with Sensei Guides, rejuvenating spa treatments, swimming pool, self-guided tours through the property’s museum-worthy art, pro-level golf course and tennis courts, state-of-the-art fitness pavilion, and more.
The hiking retreat starts at $13,200 (single occupancy in an estate house standard room) and $9,200 each (double occupancy in an estate house standard room). For more information about the program inclusions or to book your stay, click here.
Guided Wellness Experience (Sensei Porcupine Creek)
[Photo credit: Chris Simpson]
Sensei Porcupine Creek offers the ultimate luxury well-being experience at its second location, a 230-acre private estate nestled against the Santa Rosa mountains in Rancho Mirage, CA. Founded by Oracle co-founder Larry Ellison and renowned scientist and physician Dr. David Agus, the tranquil and intimate oasis offers seven different well-being packages for guests to book ranging from introductory programs to in-depth sports performance programs.
Discover Sensei Experience: This introductory experience allows guests to get a taste of Sensei’s unique wellness offerings with a $250 wellness credit that can be used towards spa services, golf, tennis and Sensei’s renowned personalized fitness, mindset, and nutrition private sessions. Guests will also have access to the Retreat’s collection of complimentary well-being classes and guest-only access to the resort’s world-class golf and tennis facilities, lagoon-style pool, and upscale restaurant. A 2-night minimum stay is required.
Guided Wellness Experience: With the Guided Sensei Experience, guests partner with highly trained Sensei Guides as they embark on a wellness program that offers personalized data-led wellness assessments tailored to their desired intention. This package includes a personal consultation with a pre-arrival specialist to curate an itinerary; an orientation session with a dedicated Sensei Guide to review goals; two 75-minute spa treatments; two private sessions focusing on mindset, nutrition, yoga or fitness; and a concluding My Plan session to review actionable learnings for their return home. A 3-night minimum stay is required.
Optimal Wellbeing Program: This program uses data captured through a complimentary wearable device that measures certain health biomarkers. Guests will work alongside an integrated team of Sensei Guides, nutritionists, exercise physiologists and mindfulness coaches to analyze their unique health data to help meet their personal goals, whether that is peak fitness, improved sports performance or optimizing their energy levels. A 5-night minimum stay that needs to be booked at least 14-days in advance of travel to maximize the experience.
Golf or Tennis Optimal Wellbeing Programs: Golf and tennis enthusiasts can book these dedicated to hone their skills while improving their overall health, productivity and game. These sports performance packages layer in one-on-one lessons and video analysis with a dedicated Golf or Tennis Professional in addition to the core OWP inclusions.
Rest & Recovery Program: During this program, which focuses on sleep and stress management, guests will work with their Sensei Guide and a team of experienced practitioners to analyze their current physical and mental state, learn stress management techniques and reframe their perceptions of their personal movement, nourishment, and rest practices. Guests of this program will receive two 90-minute spa treatments to maximize relaxation and will be able to participate in a 1:1 yoga workshop or a 1:1 guided ridge hike. A 5-night minimum stay is required.
Sensei Sabbatical Experience: Designed to enhance your long-term wellbeing, the 30-day or longer Sabbatical Experience package provides private weekly sessions and weekly check-ins with a dedicated Sensei Guide to get them closer to their goals. Sabbatical guests will also receive an orientation session with their Sensei Guide to assess their health baseline; $6,000 in wellness credits to use toward wellness consultations, spa services, and tennis court or golf green fees; early booking to a curated collection of daily activities such as yoga, meditation, fitness and enriching lectures; and a concluding My Plan session with a Guide to Growth report.
Journey to Tembok by Master Artist Chang Fee Ming (Spa Village Resort Tembok Bali)
Taking place from June 20-23, 2024 at Spa Village Resort Tembok Bali, travelers are invited to explore Balinese art through guided tours and sketching classes led by the renowned Malaysian watercolorist Chang Fee Ming. A highly regarded self-taught artist, Fee Ming was born in Terengganu, Malaysia in 1959. His works are acclaimed, exhibited, and collected throughout the world and have appeared regularly on auction at Sotheby’s and Christie’s since 1995.
This inspiring retreat features daily dynamic yoga sessions to invigorate and harmonize energy flow, a creative journey through Mandala painting classes, where intricate designs symbolize various aspects of the universe, traditional Balinese spa treatments meticulously crafted to quiet the mind, and the opportunity to explore the hidden natural beauty of Bali guided by Chang Fee Ming.
The Masterclass Series (The Lake House on Canandaigua)
In response to the added pressures of our day-to-day lives, The Lake House on Canandaigua, an award-winning hotel and resort nestled in the Finger Lakes region of New York State, launched its first-ever Masterclass series with its Creative Wellness Retreat on April 21, 2024. The retreat helped students embark on a path of self-discovery through mindful gentle yoga, sound immersion, meditation and more.
With the launch of the Masterclass series, The Lake House is planning to offer different wellness and creative classes year round with events taking place throughout the property. The resort is planning an outdoor retreat for the Summer 2024 months which will offer float therapy on Canandaigua Lake and a complete mind, body and sensory experience (with the property’s lush gardens as the perfect backdrop).
The Lake House also offers daily wellness classes with morning yoga, meditation and stretch classes, as well as a whiskey and wood burning creative workshop.
Squared Circle Retreats Fitness, Boxing & Travel Retreat Pop-Up (The Pell)
Squared Circle Retreats (SCR) is unveiling its upcoming pop-up experience in Summer 2024 at The Pell, a new boutique hotel located on Rhode Island’s historic Aquidneck Island. Embracing the essence of the "Squared Circle," the retreat is founded upon four pillars symbolizing the four corners of a boxing ring: Fitness, Nourishment, Recovery, and Boxing. This distinctive fitness retreat not only hones physical prowess but also imparts vital life skills such as resilience, self-confidence, and determination.
Under the guidance of experienced coaches, among them renowned boxer and USA Boxing National Coach Ray Montalvo, as well as personal trainer, accomplished amateur boxer, and active Nike trainer Claire Prince, attendees will undergo professional boxing training aimed at enhancing technical skills and physical conditioning. Boxing drills will be conducted both outdoors to enjoy the natural splendor of local Newport destinations and within the rugged confines of Newport Boxfit studio, owned by the venerable boxing maestro, Jesse Macrea.
Complementing the boxing regimen, the program offers fitness activities to augment overall physical fitness, flexibility, and balance. Participants will explore the breathtaking surroundings through endurance runs along historic Bellevue Avenue flanked by opulent mansions from the Gilded Age, the legendary Cliff Walk, the Ocean Drive route tracing Newport's southernmost reaches, and more.
Moreover, the program places emphasis on recovery, utilizing modalities such as cold plunges to aid participants in recuperating from intense workouts, along with the mental wind-down of yoga. These practices promote relaxation, reduce inflammation, and facilitate restful sleep.
SCR Newport will take place August 22 to 25, 2024. To reserve a spot, click here. SCR will also be returning to St. Barths from December 9-14, 2024 to debut a series of pop-up experiences across the East Coast this year.
Vegan Retreats & Trail Running for Beginners (The Stanford Inn & Resort)
Located on the scenic Mendocino Coast in Northern California, The Stanford Inn & Resort was named the number one Vegan Hotel in the U.S. and is the only destination in Mendocino that a fitness center and a solarium enclosed saltwater pool with a sauna and hot tub. They offer a variety of inspiring wellness classes, daily yoga, and the property is also home to a spa, Massage in the Forest.
Guests can learn the joy of plant-based living while experiencing the luxury of the Inn at one of their Vegan Retreats, with one retreat occurring per season. Whether already vegan or merely vegan-curious, these retreats are life-changing. From cooking to nutrition, long-term habit change to environmental and ethical discussions, participants learn everything they need to know to be a happier, healthier person.
Retreats include four nights at the resort, four plant-based breakfasts and dinners, two plant-based cooking classes, mountain bike rental, and more. Upcoming Vegan Retreats include July 11-15, 2024 and September 5-9, 2024.
For the outdoor enthusiast, Sid Garza-Hillman, who is also the resort’s Wellness Director, leads the brand-new Trail Running for Beginners package. With this package, guests will learn proper form, pacing, nutrition on and off the trails, and a breathwork technique that improves fitness and endurance. The package includes three dinners, three trail runs, Nutrition for Trail Runners class, “Breathing for Trail Runners” Breathwork Class, and more. For more information and to book both experiences, click here.
Price for the Vegan Retreats is $2,610 per person plus tax (single occupancy) and $1,850 per person plus tax (double occupancy). Gratuities are not included. Note: If not able to attend these set-date retreats, check out the Inn’s “vacation packages,” which are various private retreat packages that can be added to a stay at any time of year which include plant-based cooking classes and more.
Price for the Trail Running Package is $555 per person plus tax or $890 per couple plus tax. Pricing does not include lodging or gratuities. 3-night minimum, subject to availability.
Superbia Summer (UNICO 20°87° Hotel Riviera Maya)
UNICO 20°87° Hotel Riviera Maya, the redefined, adults only all-inclusive hotel located in the heart of the Yucatan peninsula, highlights the city of Nuevo Vallarta during its sixth annual gastronomy series—Superbia Summer—as an ode to the next location for the UNICO brand, UNICO 20º105º.
From July 15 to August 25, 2024, the hotel’s multi-sensory experience will feature an exciting roster of world class chefs, mixologists, and artisans from the renowned and culturally rich region of Nayarit. This year’s event will include a variety of pool activations, live entertainment, pop ups and more. Superbia Summer invites guests to indulge in paradise and embark on a journey through the senses alongside the following talent:
July 15- 21: Chef Joel Ornela, Mixologist Amayrani Maya, Artist Efrain Lizarraga
July 22- 28: Chef Nicolas Cano, Mixologist Oscar Becerra, Artist Jose Luis Villaley
July 20- August 4: Chef Luis Vasquez, Mixologist Mario Mendoza, Artist Manuel de la peńa
August 5-11: Chef Mauricio Leal, Mixologist Jose Alvarez, Artist Gibran Julian
August 12-18: Chef Salvador Carrillo, Mixologist Israel Diaz, Artist Gerardo Ponierr
August 19-25: Chef Bernhard Guth, Mixologist Jesus Gomez, Artist John Medina
Irene Forte Skincare Retreats (Verdura Resort)
The ultimate Mediterranean getaway in Sicily, Italy, Verdura Resort is hosting several exclusive Irene Forte Skincare Retreats taking place in October 2024, April 2025, and June 2025. They offer an unparalleled opportunity for a wellness immersion led by the brand's founder, Irene Forte, and include 3 nights’ accommodation, signature treatments, intimate masterclasses, guided tours, sound healing, yoga, a cooking lesson using ingredients from the brand’s organic farm, and much more.
Alo Moves Retreat (Waldorf Astoria Los Cabos Pedegral)
From June 20 to 22, 2024, join the first-ever Alo Moves in-person retreat at Waldorf Astoria Los Cabos Pedregal, where luxury meets enlightenment, and every moment is an invitation to elevate your well-being. Reserve your place today and unlock the path to ultimate rejuvenation. Embark on an exclusive journey crafted to nurture your mind, body, and spirit amidst the breathtaking backdrop of Los Cabos. Retreat includes:
Curated Alo Moves x Waldorf Astoria Los Cabos Pedregal Wellness Retreat programming, designed to nourish mind, body, and spirit
12-month subscription to Alo Moves to continue building a long-term wellness practice
$200 resort credit for indulging in the luxurious offerings of Waldorf Astoria Los Cabos Pedregal
15% discount on spa services, leaving attendees feeling pampered and renewed
Complimentary daily breakfast at Don Manuel’s to fuel all the day’s activities
A wellness gift bag, filled with reminders of the transformative experience
[Images courtesy of hotels and resorts]
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Kamala Kirk is a University of Southern California graduate and has been an editor/writer for more than a decade. She has written for E! Online, Total Beauty, TravelAge West, Malibu Times Magazine, and many more. She resides in Los Angeles and is a proud pug mom. Follow her on Instagram: @kamalakirk