The Netherlands Spa Guide: The Best Spas in Amsterdam

Amsterdam, The Netherlands. [Photo credit: Pixabay]

Amsterdam is the dynamic capital of the Netherlands, located in the northwestern part of Europe. It originated as a small fishing village in the 13th century. However, four centuries later, at the beginning of the Dutch Golden Age, Amsterdam saw great economic prosperity and intellectual achievement. The city began establishing itself as a center of trade, commerce, and culture, continually evolving for the better while retaining its historic charm.

Known as the "Venice of the North," it is one of the most picturesque places in the province of Holland, enchanting visitors with its famous UNESCO World Heritage-listed canals and iconic narrow tall houses. Ask any local why they live in this globally treasured city, and you’ll hear about Amsterdam’s progressive attitude, innovative spirit, entrepreneurial energy, and optimized infrastructure. With a diverse population of almost 1.2 million people, Amsterdam stands out as a center for creativity, technology and global commerce.

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The city’s unique liberal vibe attracts artists and free thinkers to its famous Red Light District and cannabis-friendly neighborhoods. Conversely, it also offers a range of attractions like the oldest zoo in the Netherlands, art-inspired interactive exhibits, scenic canal cruises and expansive green areas. Vondelpark, the most famous park in the Netherlands, is perfect for biking, picnicking, and just enjoying the outdoors.

Getting around Amsterdam is remarkably easy, thanks to its superior public transportation system and walkable and bike-friendly reputation. Visitors can effortlessly explore every corner of the city without needing a car. Exceptional museums such as the Rijksmuseum and the Van Gogh Museum, along with historic sites like the Anne Frank House, elevate Amsterdam's cultural charm, making it a captivating destination for travelers.

Beyond its scenic waterways and architectural achievements, Amsterdam has many luxurious urban retreats and serene wellness centers. The city's spa culture reflects a harmonious blend of tradition and modernity, offering a range of treatments and experiences for self-care. For those looking for a break from all the sightseeing or simply wanting to indulge in some well-deserved pampering, the spas in Amsterdam promise a blissful day.

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Keep reading to discover our top picks for the best spas in Amsterdam. From spas housed in beautifully restored historic buildings to treatment therapies inspired by local traditions and mindfulness practices, a wide range of unique and relaxing wellness experiences awaits you.

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Akasha Wellness Spa at Conservatorium Hotel

Paulus Potterstraat 50, 1071 DB Amsterdam, Netherlands; +31 (0) 20-5700-000

Akasha Wellness Spa is a full-service retreat for those seeking clarity and relaxation. Nestled within the elegant Conservatorium Hotel since 2011, Akasha has become a favorite among locals, hotel guests, and members alike. This serene escape offers a holistic experience that nurtures mind and body. The name "Akasha," meaning “source” in ancient Sanskrit, reflects its philosophy of helping guests reconnect with balance and harmony. Treatments and wellness classes are rooted in natural elements, aiming to inspire overall wellness, clarity and relaxation.

Signature treatments at Akasha reflect the spa’s deep connection to natural elements and holistic well-being. One of the most popular treatments, the Seven Chakra Experience, uses massage, sound therapy, and essential oils to balance the body’s energy centers. Couples can indulge in the Celebration for Two, a luxurious experience that combines treatments with gourmet offerings.

The spa's unique Four Elements therapy—inspired by earth, air, fire, and water—aligns the body with nature’s forces. Specialized prenatal treatments are available for expecting mothers, and personalized wellness options are tailored for men. For a more traditional experience, the De-Stress and Relax Massage is affordable yet luxurious.

Akasha's ambiance is modern and minimalist, featuring clean lines and natural materials that promote a calming atmosphere. With organic, locally sourced ingredients and environmentally-conscious practices, sustainability is at the core of Akasha's philosophy. Therapists undergo rigorous training to ensure guests receive a customized, attentive experience.

During the day, guests can enjoy various amenities including a spacious sauna, hammam, Watsu pool, jacuzzi, and private treatment rooms. Unwind in the relaxation lounge with herbal teas and light refreshments, or use the state-of-the-art gym and yoga studio. Integrating fitness, nutrition and relaxation allows for an authentic and complete experience. Perfect for those desiring rejuvenation and peace, Akasha is a harmonious space that provides a well-rounded wellness journey from start to finish.

Away Spa at W Amsterdam

Spuistraat 172, 1012 VT Amsterdam, Netherlands; (+31) 20-811-2650

Away Spa, open since 2016, offers a luxurious retreat at W Amsterdam in a former bank building. It features treatment rooms in the old vaults and WET facilities underground. Guests can expect a unique and peaceful environment designed for relaxation and rejuvenation. Catering to a diverse clientele—hotel guests, tourists, and locals—the spa focuses on delivering effective and revitalizing wellness solutions. Each personalized treatment aims to invigorate the mind and body, fostering a lasting sense of well-being.

The spa’s signature treatments include detox-focused services such as the DETOX Body Treatment, Massage, and Facial, each with a tailored protocol to enhance purification. While detox treatments are a standout, the most popular service is the De-Stress Massage—a favorite among clients looking to relieve tension and experience deep relaxation.

Each treatment begins and ends with unique opening and closing rituals, adding a thoughtful touch to every service. Committed to eco-friendly practices, Away Spa partners with [comfort zone] for all treatments, utilizing recyclable and biodegradable materials, minimizing waste, and sourcing locally whenever possible.

The Away Spa prioritizes wellness from the moment guests arrive, welcoming them with a refreshing detox juice, a towel infused with essential oils, and tea with infused water—all set in a serene relaxation area to unwind before and after treatments. With a strong focus on delivering real results, the spa combines powerful products with the skilled techniques of its passionate therapists, ensuring every guest feels refreshed, revitalized, and ready to take on the day.

Cowshed Spa at Soho House Amsterdam

Spuistraat 210 Amsterdam 1012 VT Netherlands; +31 (020) 888-0300

[Photo credit: Copyright Soho House Cowshed Amsterdam]

Cowshed Spa, located on the ground floor of the 1930s Bungehuis building at Soho House Amsterdam, beautifully combines Art Deco elegance with a soothing ambiance. With its soft green decor, painted wooden ceilings, and light linen fabrics, the spa offers a tranquil escape in the city's heart.

Open to both the public and Soho House members, Cowshed features six treatment rooms, a barber shop with two grooming chairs, and four manicure and pedicure stations, making it an ideal destination for those seeking relaxation and rejuvenation. The range of services includes therapeutic treatments, grooming services, and specialized products available for purchase, ensuring that guests leave with a piece of Cowshed's calming experience to take home.

One of Cowshed's standout offerings is its dedicated maternity treatments, designed specifically for clients who are 12 weeks pregnant or beyond. These treatments utilize nourishing ingredients like sea buckthorn oil to support skin health during this transformative time. With a commitment to creating a serene environment, Cowshed encourages expectant mothers to take a break from their busy lives and indulge in personalized care. Guests can enjoy a much-deserved respite, leaving them feeling rejuvenated and pampered.

Their most popular treatment is the ultra-relaxing Hyper Ice Deep Tissue Massage, which uses the Hypervolt Pro to deliver deep relief. It combines traditional techniques with customizable pressure to loosen knots and alleviate tension. Whether indulging in a Signature Massage or a Bespoke Facial, visitors to Cowshed Spa can expect an experience that prioritizes relaxation and quality, reflecting the brand's mission to inject a little country calm into bustling urban life.

Essence Spa at Hyatt Regency Hotel and the Andaz Hotel by Hyatt

Hyatt Regency Hotel: Sarphatistraat 104, 1018 GV Amsterdam, Netherlands

Andaz Hotel by Hyatt: Prinsengracht 587, 1016 HT Amsterdam, Netherlands; (+31) 6-41-801-441

Essence Spa, with two high-end locations in Amsterdam, provides a serene escape for personalized relaxation and rejuvenation. The first opened in the Hyatt Regency in 2022, followed by a second location in September 2023 at the Andaz Hotel. Each spa reflects its host hotel's unique vibe: the Andaz is vibrant and playful, while the Hyatt Regency exudes a green, nature-inspired beauty.

With a dedication to sustainable practices, Essence Spa aims to be plastic-free and uses only organic products in all treatments, offering an eco-conscious spa experience. Treatments are custom-tailored to ensure each session is unique and aligned with individual needs. Their signature offering, the Essence Signature Massage, combines hot stones, aromatherapy, and Swedish techniques for a deeply relaxing experience.

Another standout is their Signature Lymphatic Rose Facial, which awakens the lymphatic system with Rose Crystals and acupressure. Utilizing products from The Organic Pharmacy, this holistic treatment re-energizes and renews the skin. The spa provides seasonal and specialized services, including couples and prenatal treatments.

Essence Spa’s focus on wellness is evident in its personalized care philosophy. They adapt treatments to each guest’s needs, recognizing that individuals may require different approaches at various times. From warm welcomes and sharing a unique fragrance to guided breathwork and a relaxing sauna experience, the guest journey is designed to ensure tranquility and refreshment from the moment you enter.

Guerlain Spa at Waldorf Astoria Amsterdam

Herengracht 542-556, 1017 CG Amsterdam, Netherlands; (+31) 20-718-4625

Since opening in 2014, Guerlain Spa at Waldorf Astoria Amsterdam has delivered an exceptional luxury spa retreat rooted in technical expertise, innovation, and the time-honored philosophies established by Guerlain since 1939—the head therapist trains annually in Paris. The hotel is in the UNESCO World Heritage-listed city center, encompassing six stunning 17th and 18th-century palaces along the picturesque Herengracht Canal. Guests can indulge in extraordinary gourmet offerings at two Michelin-starred restaurants within the hotel.

The spa is a tranquil oasis in the heart of Amsterdam, offering an unforgettable journey of relaxation and rejuvenation. Its signature treatment, the Fusion Experience, is a massage developed exclusively for Guerlain Spa in Amsterdam. It combines long, flowing Swedish-style strokes with ice-cold water balls to stimulate circulation and relieve muscle tension, resulting in a profoundly refreshing and relaxing experience. The spa's massages are particularly popular among travelers, alleviating muscle soreness and the stresses of their journeys.

With a commitment to bespoke personalized treatments, Guerlain Spa ensures a restorative and memorable visit every time. The spa’s luxurious ambiance and inviting atmosphere create an environment where guests feel welcome and pampered from arrival. Their thoughtful procedures and indulgent practices, such as soothing foot baths and aromatic rituals, are tailored to the guest’s needs and focus areas.

In addition to lavish pampering, the spa features an indoor pool, steam room, and sauna—perfect for unwinding before or after a treatment. Guerlain also offers year-round packages alongside specialized services like prenatal massages and men’s wellness options. Committed to sustainability, the spa practices eco-friendly methods and is a proud member of the UEBT (Union for Ethical BioTrade). Guerlain Spa at Waldorf Astoria, Amsterdam stands out as a premier destination for luxury wellness in the region.

Nagomi Spa at Hotel Okura Amsterdam

Ferdinand Bolstraat 333, 1072 LH Amsterdam, Netherlands; (+31) 20-678-8180

Nagomi Spa, located in the prestigious Hotel Okura Amsterdam, has been a serene retreat for over 12 years, offering extensive treatments including massages, facials, and body therapies. The spa features impressive amenities such as a steam room, saunas, an ice fountain, a bucket hydrotherapy shower, an indoor pool, and a heated whirlpool, all designed to enhance relaxation and rejuvenation.

The name "Nagomi," meaning harmony, peace, and tranquility, reflects the spa's commitment to wellness and embodies the essence of Japanese aesthetics. Guided by these holistic principles, the spa integrates global techniques with premium products from Sothys French cosmetology, ensuring a harmonious guest experience.

Signature treatments offer a sensory journey that rejuvenates both body and spirit. The Hanakasumi Ritual features cherry blossoms and lotus flowers to nourish the skin, a warming exfoliation, an invigorating foot massage, and a soothing full-body massage using aromatic shea butter.

The Journey to the Far East is equally enticing and includes exfoliation with handmade terracotta pumice stones and a relaxing amber oil massage, known for its stress-reducing properties. The spa also offers traditional massages like deep tissue and Swedish, each meticulously designed to create a tranquil escape from urban life.

Specialized spa services, part of the “Seasons of Nagomi” offerings, blend traditional Japanese elements with nature's cycles. In winter, the Zen Harmony Facial employs the ancient Kobido massage to enhance circulation and reduce puffiness. Autumn features the Reiki Harmony session, promoting balance through gentle energy healing.

Spring offers the Zen Flow lymphatic drainage massage infused with restorative Japanese yuzu essential oil for detoxification. Finally, summer's Zen Balance Hinoki Maderotherapy utilizes the soothing properties of hinoki essential oil to improve circulation and skin texture, ensuring a rejuvenating experience for the mind, body, and spirit.

What sets Nagomi Spa apart is its commitment to sustainability through the Japanese principles of Kaizen, or continuous improvement. The spa’s eco-friendly practices contribute to the hotel’s Green Globe certification, ensuring guests enjoy an immersive, luxurious and thoughtful experience. Supported by meticulously trained therapists who focus on technical excellence and empathetic, personalized care, every visit to Nagomi Spa promises healing and transformation.

Sauna Deco

Herengracht 115A, 1015 BE Amsterdam, Netherlands; (+31) 20-623-8215

Sauna Deco, celebrating its 45th anniversary this year, is a multifaceted wellness experience located in the heart of Amsterdam. Known for its intimate setting, this sauna oasis has attracted loyal Amsterdammers, many of whom have been regular visitors for over three decades.

Featuring two authentic Finnish saunas, steam and infrared cabins, and a quaint cold plunge pool, Sauna Deco offers guests a comprehensive sauna experience that promotes relaxation, detoxification, and stress relief. Unlike a traditional spa that offers a wide range of treatments, the main focus is on the essential elements of relaxation, and only massages are added exclusively through a skilled team of therapists with a long-standing reputation of excellence.

The unique ambiance of Sauna Deco sets it apart, with its interior showcasing the elegant Art Deco style from the 1920s. The interior adds to the soothing atmosphere, derived initially from a Parisian department store in the late 1970s and meticulously restored to its former glory in Amsterdam. Guests can escape the hustle and bustle of city life for a few hours, enjoying a straightforward sauna experience that emphasizes the rhythm of warming up and cooling down.

At Sauna Deco, relaxation goes hand in hand with the city's lively social scene, encouraging visitors to unwind with friends or converse with fellow travelers. Guests can immerse themselves in a favorite book or indulge in light refreshments, all within a serene environment designed for ultimate tranquility.

Within just half an hour of stepping inside, guests seem to let go of their stresses, fully embracing the calming atmosphere and immersing themselves in a rejuvenating experience. Sauna Deco is perfect for those seeking a blissful, healing retreat.

Spa 1001 Amsterdam (Noord and West)

Spa 1001 Noord, Johan van Hasseltweg 84 1022 WX Amsterdam, (+31) 20-363-8841

Spa 1001 West, Meer en vaart 4 1068 ZZ Amsterdam, (+31) 20-334-5795

Spa 1001 offers a unique escape into relaxation with two luxe locations in Amsterdam. Each is designed for an intimate experience where guests can enjoy tranquil facilities in a private setting. While the spa does not offer massages or facials, both locations feature essential bath products and amenities, ensuring a complete relaxation experience and the opportunity to create unforgettable memories.

Spa 1001 Noord, known as the Blue Pearl, is a private spa exclusively for two guests. It features a spacious hot tub, a Turkish steam cabin, and a traditional Finnish sauna. The lounge area includes a fireplace, Netflix, and a minibar, creating a cozy atmosphere. Guests can choose a 2.5-hour- or 5-hour rental with bathrobes, towels, and slippers.

In addition to these essentials, visitors can customize their experience by adding amenities like an indulgent breakfast or High Tea in the relaxation area. With its serene ambiance, Spa 1001 Noord is ideal for couples looking to unwind or friends celebrating birthdays, bridal occasions, or a Mommy-to-be spa day.

In contrast, Spa 1001 West accommodates larger groups of up to eight people, making it perfect for celebrations with friends or family. This location also offers various packages including the "Private for Two" arrangement for couples and the "Vriend(inn)en" (friends package) for small groups. Guests can enjoy enhancements similar to those at Noord and a Spa & Party option for those seeking a festive atmosphere.

Zuiver Spa at Hotel & Wellness Zuiver

Koenenkade 8, 1081 KH Amsterdam, Netherlands; (+31) 20-301-0700

Located in the lush Amsterdam Forest (Amsterdamse Bos), one of the largest city parks in Europe, the beautiful Hotel & Wellness Zuiver offers an extraordinary retreat that merges relaxation with natural beauty. Surrounded by 150 indigenous species of trees and over 200 species of birds, this modern hotel prioritizes comfort and wellness through its minimalist yet luxurious design and stylish accommodations.

Zuiver Spa invites visitors to escape the chaos of daily life and immerse themselves in a holistic experience focused on physical and mental well-being. The hotel and spa blend luxury and tranquility, allowing guests to reconnect with themselves while enjoying a range of world-class treatments and facilities.

Zuiver Spa features an extensive list of saunas, each designed to provide unique sensory experiences. Every space evokes relaxation and rejuvenation, from the Experience Sauna with light and sound stimulation to the calming Japanese Sauna with soothing aromas. Guests can indulge in the Caldarium, where Roman-inspired heated benches and high humidity soothe muscles and detoxify the body. For a less intense experience, the Relax Sauna offers gentle heat and is the perfect way to begin or conclude a spa journey.

True sauna enthusiasts will appreciate the experience of löyly. During this ritual, the sauna master pours water infused with aromatic oils over the heated stones, circulating steam throughout the sauna. As the vapor condenses on the skin, a warm blanket of invigorating aromas envelops the body, providing a deeply relaxing and revitalizing sensation. Complement your spa day with a swim in the heated indoor-outdoor pool or a soothing soak in the whirlpool.

Beyond its diverse sauna options, Zuiver Spa offers a range of luxurious treatments inspired by global traditions. Signature massages like the Zuiver Deluxe combine the healing power of hot stones with a full-body massage, providing relaxation and rejuvenation. Guests can also enjoy a variety of facials, like the Face Hydramemory treatment, which offers deep hydration, leaving skin silky, smooth and youthful while combating dehydration and premature aging.

The spa also features several Hammam experiences. Rooted in Eastern traditions, these rituals emphasize cleanliness through exfoliation, olive soap lathering, and a soothing hair wash within a calming, steam-filled space.

Zuiver Spa is ideal for those seeking indulgence, overall wellness and renewal. A visit to Hotel & Wellness Zuiver might be for a week or just a day, but either way, it promises to be a transformative experience. Guests leave feeling refreshed, revitalized, and completely at peace.

[Images courtesy of individual hotels and spas]

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Chanin Victor is an LA-based travel writer, photographer, content creator and strategist who focuses on inspiring family travel and promoting cultural connection. With a degree in Art History from UCLA, she has lived across the U.S. and abroad, including summers in Monaco, Beaulieu-sur-Mer, and studying at the Sorbonne. Chanin writes the monthly "Travel Trends" column for a local newspaper and contributes to several online and national publications. When she’s not exploring new destinations, she enjoys time with her daughter and their adorable Shepsky, and is a strong advocate for wellness as a foundation for a balanced life. Follow her travel and lifestyle adventures on Instagram @chaninvictor.