Best Spas in Bora Bora: Experience the Ultimate Luxury Island Wellness Adventures Complemented by Polynesian Culture
Bora Bora, French Polynesia. [Photo credit: Paulina Cadoret]
A cluster of islands in the South Pacific Ocean, Bora Bora is one of several destinations that make up the Society Islands in French Polynesia. The other destinations that comprise French Polynesia include the Tuamotu Islands, Gambier Islands, Marquesas Islands, and Austral Islands—and there are eight additional tropical havens that exist alongside Bora Bora within the Society Islands.
Bora Bora has become a major tourist destination for visitors worldwide, famous for its luxury resorts and stunning seaside locale. At the center of the main island are the remnants of an extinct volcano, rising to two peaks named Mount Pahia and Mount Otemanu. Bora Bora exudes tranquility with its lush landscapes and ocean proximity, embodying a sun-soaked experience complemented by rich Polynesian culture.
It’s also important to note that while Bora Bora is currently a French overseas territory, conquered and colonized in 1888, it was first the home of the native Maohi people since the 4th century and Indigenous Polynesians still reside there today.
Within the famed Bora Bora lagoon is an abundance of fish and other sea life, swimming amid the blue and green waters. Visitors can snorkel with reef sharks and manta rays, then explore the canvas of tropical fruit trees, coconut palms, and Tahitian chestnuts back on land.
While a rapid growth in tourism has led to the decline of much of the island’s natural lowland vegetation, the terrain along the mountain ridges is largely untouched and rich with groves of metrosider trees, Wikstroemia coriacea (a native French Polynesian plant), and ferns.
However you choose to spend your island adventure, Bora Bora provides access to a number of options likely to suit any passion. After a thrilling reef dive or delectable dining experience, some much-needed TLC might just be calling your name.
Embrace relaxation at one of Bora Bora’s best spa and wellness destinations, mostly housed at the island’s luxury hotels and resorts and all of which can imbue a sense of true island solace. Check out our picks for the best spas in Bora Bora and find the best flight deals when booking your next travel adventure.
Deep Ocean Spa at InterContinental Bora Bora Resort & Thalasso Spa
Motu Piti Aau, Bora Bora, French Polynesia 98730; (689) 40-607-600
[Photo credit: Roméo Balancourt]
A Forbes Four-Star property, InterContinental Bora Bora Resort & Thalasso Spa features two wishbone-shaped arrays of floating villas above turquoise waters with panoramic views of the mountain peaks that dot the main island. The south-side collection of overwater villas will be undergoing a complete renovation beginning this June and the project is slated to be complete in mid-2026.
These luxury lodging options are complemented by pristine beaches, three on-site restaurants, a fitness center, an outdoor pool, and Deep Ocean Spa. The Lecorail Gastronomic Restaurant features the largest wine cellar in French Polynesia and serves up a classically French menu with plates professionally paired by the restaurant’s sommelier.
Reef Restaurant also serves up French fare for breakfast and dinner, with guests able to choose between dining in the low-lit interior framed by natural woods or the open-air terrace for a bit of that fresh ocean breeze. Dine beachfront at Sands Restaurant and select from its menu of salads, seafood, and craft cocktails—all made better with its breathtaking views of Mount Otemanu. There are also two bars at the resort—Bubbles Bar and South Beach Bar—for when you’re ready to relax with some light snacks and good sips.
The resort’s Deep Ocean Spa is regarded as the South Pacific’s first thalassotherapy (seawater therapy) center, focused on an array of treatments that prioritize nutrients and ingredients extracted from deep-sea waters. The service menu combines ancient Polynesian healing rituals with modern wellness techniques, all done within the walls of overwater bungalows with glass floors to view swimming sea life below.
Facial treatments use Algotherm products, and signature treatments include the Bora Bora Bliss Massage, inspired by traditional Tahitian techniques, and the Relaxing Pearl Rain Massage, a gentle oil massage under a deep-sea water shower.
Heavenly Spa at The Westin Bora Bora Resort & Spa
Motu Tape BP 190, Bora Bora, French Polynesia ; (+689) 40-60-51-51
[Photo credit: Michael Kleinburg]
After a full renovation and rebrand last fall, The Westin Bora Bora Resort & Spa now has 128 private overwater villas—the most of any resort in Bora Bora—that all overlook either the lagoon, the island, or the towering Mount Otemanu.
Amenities here include five food and beverage outlets—Tipanier combines French fare with a Polynesian twist, Te Ava is all things poolside, Maere is the signature restaurant spotlighting locally sourced ingredients, Varavara provides a laid-back atmosphere right along the sand, Honu Tiki embraces tropical sips, and ‘O’A serves up stunning Mount Otemanu views and handcrafted cocktails.
Guests can keep active through a number of different activities on land or on water, whether it’s kayaking or beach volleyball. The Heavenly Spa at The Westin Bora Bora Resort & Spa provides a sanctuary in which guests can devote time solely to their health and well-being. The spa menu here is expansive, with options ranging from the Aito Massage and Aromatherapy Massage to Bamboo Massages and the Heavenly Bora Bora Massage (a Swedish massage).
The Tibetan Singing Bowl Massage combines the soothing nature of a rejuvenating massage with the harmonious frequencies of singing bowls; guests can also add enhancements such as an Amethyst Face Mask or hot stones. Body treatments seek to spotlight traditional tropical ingredients such as coconut, Bora Bora sea salt, aloe vera, and Tamanu oil, among others.
The Organic Moisturizing Facial is a multi-sensory treatment using exfoliating organic rice powder, hydrating organic Aosa Water, nourishing organic massage oil, and a soothing pink clay mask—all of which embody the soul of Japan and provides tranquil respite. Other enhancements to perfect your experience include foot reflexology, hair treatments, scalp massages, eye treatments, and more.
Hina Spa at Conrad Bora Bora Nui
BP 502 Vaitape, Bora Bora, French Polynesia 98730 ; (+689) 40-60-32-45
Embrace luxury and privacy at Conrad Bora Bora Nui, an award-winning resort and spa comprising floating villas and land-bound suites nestled on a private cove of Motu To’opua. The overwater villas provide stunning views of the turquoise waters and traditional Polynesian decor, while the land suites complement the lagoon views with luscious palm trees.
Explore a range of culinary experiences at any of the resort’s five dining outlets—Iriatai is the hotel’s signature restaurant serving up classic French fare, Banyan offers a take on modern Chinese cuisine and seafood, Tamure Beach Grill provides authentic Mediterranean and Polynesian dishes, sip on cocktails and fine wines at the Upa Upa Lounge Bar, and enjoy pool-side drinks at the Tarava Pool Bar.
Embrace the tropical atmosphere with a relaxing treatment at the Conrad’s Hina Spa, located atop a hill overlooking the resort’s floating villas and the tranquil blues of the South Pacific Ocean. The name of the spa is inspired by the legend of Hina, a Polynesian moon goddess and ambassador of beauty, charm, sweetness, and well-being.
Here, guests will find three double treatment villas with whirlpools, four single treatment rooms, an outdoor double treatment area with panoramic sea views, both men’s and women’s changing areas, and in-villa services upon request.
Hina’s signature massage is the Sweetness Massage, which provides slow, gentle movements to provide relief to body and soul; or, choose a more invigorating option with the Power Massage, embodying the legend of Hiro thought to be powerful warrior and using the forearm and elbows to target deep tissue strains.
The Face Sculpting Massage is tailored to each client’s skin concerns and works to open up the eyes, smooth out wrinkles and fine lines, and sharpen the appearance of cheekbones. Explore traditional Polynesian ingredients with your choice of body scrubs and wraps, spotlighting components like vanilla and pure algae.
There are also several packages to select from that include a series of body and face treatments. Top of your spa visit with a manicure, pedicure, or jacuzzi soak.
Tāvai Spa at Le Bora Bora by Pearl Resorts
BP 169 Vaitape, Bora Bora, French Polynesia 98730; (866) 209-3796
Comprising a collection of overwater bungalows, garden villas, and beach villas, Le Bora Bora by Pearl Resorts embodies an authentic Polynesian style and ambience with its traditionally designed rooms and architecture. There are a total of 108 rooms and villas, complemented by three restaurants, two bars, outdoor recreation access, and Tāvai Spa.
The food and beverage outlets include Otemanu Restaurant, which spotlights a variety of international fare with French-Polynesian twists; Miki Miki Restaurant, serving a catch-all collection of fish, meats, sandwiches, pastas, and pizzas; Poerava Gourmet Restaurant, an elegant fine-dining outlet; and Uaina Bar and Manuia Bar. Traditional Polynesian artwork dots the property and creates “The Path of the Tikis,” a collection of sculptures that spotlight Polynesian culture and the talent of local artists; guests can find a map of the path and sculpture locations on the resort’s website.
Tāvai Spa is tucked amid the resort’s lush gardens, embracing the relaxing and healing properties of Mother Nature and creating a rejuvenating atmosphere for soothing treatments and spa services. The Original Beau’Tea Treatment is a full facial service comprising a cleansing, a fruit enzyme peel or rice powder scrub, dermo-kneading, Ridokis, and a facial massage.
Explore the world of traditional Polynesian self-care with the Taurumi Massage, an authentic service that has been practiced for generations; or consider the Ofai Massage if you’re in the market for profound relaxation through the use of heated volcanic stones to help melt away tension.
The Thémaé Signature Ceremony combines a deep back massage, a moisturizing facial, and foot massage that leaves the body renewed and recharged; while service is brought to a new level with the Poe Ura Treatment in the spa’s royal suite, beginning with a body exfoliation in the rain shower using a handcrafted scrub, followed by a body mask made with fresh Polynesian fruits, a hydromassage, a traditional 80-minute Polynesian massage, and ending with a facial treatment spotlighting all-natural products.
Te Mahana Spa at Four Seasons Resort Bora Bora
Motu Tehotu, BP 547, 98730 , Bora Bora, French Polynesia; (+689) 40-603-170
Located in the heart of French Polynesia, Four Seasons Resort Bora Bora is the ultimate private island paradise with overwater bungalows, villas, and Te Mahana Spa, which offers an impressive selection of rebalancing rituals featuring indigenous treatments.
Spa amenities include men’s and women’s facilities and relaxation areas with jacuzzis, steam rooms, and experience showers, in addition to two lagoon pools—one facing the lagoon and Mount Otemanu and the other facing the reef and ocean. There is also a co-ed relaxation room where guests can enjoy an assortment of beverages and healthy snacks.
Spa Profile: Te Mahana Spa at Four Seasons Resort Bora Bora
Guests receiving treatments in the Fare Miti Overwater Spa Suite can observe fish swimming underneath glass floor panels for a unique relaxation experience. The luxurious couples’ suite also has an outdoor deck with a bath tub that overlooks Mount Otemanu.
The spa menu offers an assortment of massages, facials, and signature rituals such as the Golden Sun Ritual, which begins with a coconut and gold scrub, followed by an 80-minute massage featuring a signature 24k cara gold oil. The Taurumi Mind and Body is a distinctive island experience that starts with a body scrub made with organic essential oils, then concludes with a Polynesian-inspired massage to restore balance and harmony.
Another must-try treatment is the Pareo Massage, a deep stretching therapy that combines oil massage and body stretching using a traditional Tahitian pareo. Afterwards, the pareo used in the treatment is gifted to the spa guest as a reminder of their trip and spa experience.
The St. Regis Spa Bora Bora at The St. Regis Bora Bora Resort
Motu Ome’e BP 506, Bora Bora, French Polynesia 98730; (+689) 40-60-78-88
Home to some of the largest private villas in French Polynesia, The St. Regis Bora Bora Resort embodies the all-inclusive experience. Villa interiors embrace a tropical color palette of bright greens, rich turquoise, and vivid reds complemented by soothing wood paneling and warm lighting—and all offer stunning views of the nearby shoreline, the surrounding mountains, and lush palm trees swaying in the breeze. Those located over the water provide a separate living room and bedroom, large bathrooms, and glass viewing panels cut into the floor for glimpses of fish and other sea life swimming by.
One of the resort’s most notable features, perhaps, is its Royal Estate—a 13,000-square-foot private compound with its own private beach, three bedrooms, a central pool, solarium and deck, a formal dining room, and a dedicated butler team, among several other exclusive amenities.
The resort’s Lagoon Restaurant embraces its ocean locale with its suspension directly above the water and a menu of innovative fresh-caught seafood. Explore the flavors of Asia at Bamboo Restaurant, dine on French Polynesian fare at Te Pahu Restaurant, experience the time-honored traditions of Italy at Farniente Ristorante, keep it casual at Aparima Bar with its light meals and snacks, and savor refined tapas with cocktails at 727 Bar. Guests can then get up-close with sea life at the Lagoonarium, a protected underwater sanctuary home to several species of tropical fish and coral—including the remarkable Napoleon fish.
Tucked amid a cluster of green palm trees is The St. Regis Spa Bora Bora. Guests can choose from a diverse menu of body and facial treatments, with choices of massage including the Balinese Puai Massage for a deep-tissue treatment using long strokes, pressure points, and stretching to relieve tension and stress.
Other body treatments run the gamut from Opulent Relaxation providing an aromatic experience spotlighting the scents of cherry blossom and lotus to the Refine Silhouette which uses a citrus body scrub and stimulating massage. The Boost & Brighten Facial focuses on reviving and maintaining youthfulness using ingredients meant to brighten and detoxify, while the Profound Hydration facial uses ceramides to repair the skin’s moisture barrier.
There is also a series of Rituals to select from that offer a package of several different services—the Traditional Polynesian Ritual offers a full body scrub using either white Bora Bora sand or Volcanic Tahitian black sand followed by a Polynesian massage. End your visit with a manicure or pedicure (or both) to leave looking and feeling your best.
[Photos courtesy of spas and hotels]
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Amanda Christensen is a writer and editor based in Minneapolis, Minnesota, with experience covering a range of business, lifestyle, and tourism topics. She has a passion for traveling and experiencing the world through a multitude of lenses, using her work to share with readers how they might best accomplish that themselves. View her work at amandachristensen.journoportfolio.com.