Recommended Read: The Kosmic Kitchen Cookbook
Featuring more than 75 nourishing recipes and herbal remedies, The Kosmic Kitchen Cookbook: Everyday Herbalism and Recipes for Radical Wellness will help you identify your unique constitution based on the five elements—earth, water, fire, wind, and ether. Discover the power of herbalism and the elements to feel balanced and well throughout every season.
With simple spices and healing herbs, you‘ll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day.
The Kosmic Kitchen Cookbook: Everyday Herbalism and Recipes for Radical Wellness will be available on August 4, 2020 and retails for $29.95. For more information and to pre-order, click here.
Kamala Kirk is a University of Southern California graduate and has been an editor/writer for more than a decade. She has written for E! Online, Total Beauty, TravelAge West, Malibu Times Magazine, and many more. She resides in Los Angeles and is a proud pug mom. Follow her on Instagram: @kamalakirk