Escape to the Yucatán Jungle for a Special Meditation with Velas Resorts

This relaxing two-minute video takes you to the Yucatán Jungle, where you’ll be surrounded by the soothing sounds of waterfalls, indigenous birds, and animals.

wellness, travelKamala KirkAugust 27, 2020meditation, relax, wellness, self care, relaxation, peace, calm, mind, velas resorts, nature, Yucatán JungleComment

Try This 3-Minute Meditation with the Sound of the Sea

This relaxing video from Velas Resorts will instantly transport you to Los Cabos, where you can hear the waves crashing while watching a beautiful sunrise that transitions into a sunset.

wellness, travelKamala KirkJune 6, 2020meditation, sea, relax, wellness, self care, relaxation, peace, calm, mind, velas resortsComment

Discover the Transformational Benefits of Mind Mapping—And Why You Need to Try It

We visited wellness practitioner Anthony Espanet to experience a session, which helps to organize thoughts, remove distractions, and create tangible goals and solutions.